Create your own free velog

victrolux's week

12 miles, 0 hours

Last week

134 miles, 9 hours

Total since 03/27/2008

3863 miles, 292 hours

victrolux's Friends

Mike Martin chris d bettycakes bettycakes tonyscat Velog
cyclingchallenge          
4 people following

Bicycles

victrolux's Bianchi Vigorelli Bianchi Vigorelli

victrolux's charts



victrolux

victrolux

Location: Oakland, CA
Web: http://www.victrolux.com/

cyclist
animator
weatherman
time-o-phile

rode 11.88 miles in 50 minutes

Tater Tot Ride | CLIMB: 1443 ft
BB1: 7:31
+
BB2: 4:49
=
TT 12:18
CLIMB: 1443 felt sluggish but kept working in prep for Saturday's Grizzly Peak ITT 06/30/2009 0 comments

rode 50.21 miles in 3 hours and 40 minutes

Lewis' Decide n Ride | CLIMB: 3277 ft
Home, Moraga, SPDR, El Sobratnte and back via upper Pinehurst
Hot, but we got out earlyish 06/27/2009 0 comments

rode 23.34 miles in 1 hour and 35 minutes

Roundtrip: Willow Glen Golf Course CLIMB: 2632 ft
out: 43:50 15.7mph 151HR 1186'
back: 47:23 14.2mph 151HR 1398' 06/25/2009 0 comments

rode 12.09 miles in 55 minutes

Hill repeats: Joaquin Miller to Roberts Park | Climb: 1742 ft
Hill=.76 miles, 247 ft climb
Reps=
5:08/8.7avgMPH/165avgHR
4:49/9.3avgMPH/165avgHR
4:58/9.0avgMPH/163avgHR 06/23/2009 0 comments

rode 48.21 miles in 3 hours and 35 minutes

Home-Lafayette-Danville Peet's-RT |CLIMB: 2879 ft
w Jen. Met Lewis @ Lafayette.
Beautiful Day!
25 mph intervals w Jen.fun! HR nice n low today...much of the time 100-125. Hill climbing at 135-145 06/21/2009 0 comments

rode 27.97 miles in 1 hour and 55 minutes

Bart's Friday Group Ride (minus Bart) | CLIMB: 3095 ft
pretty fast group 06/19/2009 0 comments

rode 11.7 miles in 50 minutes

Tater Tot Ride | CLIMB: 1550 ft
BB1: 7:05
+
BB2: 4:18
=
TT 11:23
Personal best by 22 sec 06/16/2009 0 comments

rode 23.34 miles in 1 hour and 35 minutes

Roundtrip to Willow Glen Golf Course | CLIMB: 2604 ft
SPLITS:
out: 42:30/15.8mph/153HR/1132ft
back: 47:00/13.7mph/136HR/1461ft
drizzly, worked hard 06/13/2009 0 comments

rode 12.95 miles in 55 minutes

Hill repeats | Joaquin Miller to Roberts Park Climb: 1806 ft
hill: .76 miles, 247 ft climb
Reps:
4:58/9.0avg mph/164hr
4:42/9.6avg mph/166hr
4:44/9.6avg mph/165hr 06/11/2009 0 comments

rode 12.33 miles in 55 minutes

Hill repeats | Joaquin Miller to Roberts Park | climb: 1841 ft
hill: .76 miles, 247 ft climb
Reps:
4:50/9.6avg mph/171hr
4:55/9.3avg mph/166hr
4:53/9.3avg mph/165hr 06/09/2009 0 comments

1 2 3 ... 19 Next