http://velog.com/vfxken/friends en-us Wed, 23 Jul 2008 23:00:38 -0700 Velog If velog could do one thing better, what would it be? http://velog.com/velog/7-23-2008-If-velog-could-do-one-thing-better-what-would-it-be http://velog.com/velog/7-23-2008-If-velog-could-do-one-thing-better-what-would-it-be Sun, 23 Mar 2008 20:40:58 -0700 David Bernstein Finally got on the trainer. Did ErgVideo hill intervals, while listening to iPod and watching TV. Multi-tasking at its finest. http://velog.com/FredCast/3-23-2008-Finally-got-on-the-trainer-Did-ErgVideo-hill-intervals-while-listening-to-iPod-and-watching-TV-Multi-tasking-at-its-finest http://velog.com/FredCast/3-23-2008-Finally-got-on-the-trainer-Did-ErgVideo-hill-intervals-while-listening-to-iPod-and-watching-TV-Multi-tasking-at-its-finest Sun, 23 Mar 2008 18:30:18 -0700 David Bernstein No ride so far today. Really need to get on the bike! http://velog.com/FredCast/3-23-2008-No-ride-so-far-today-Really-need-to-get-on-the-bike http://velog.com/FredCast/3-23-2008-No-ride-so-far-today-Really-need-to-get-on-the-bike Sun, 23 Mar 2008 10:12:53 -0700 Velog Velog riders have logged 45 thousand miles, with over four thousand hours in the saddle. Awesome! http://velog.com/velog/3-23-2008-Velog-riders-have-logged-45-thousand-miles-with-over-four-thousand-hours-in-the-saddle-Awesome http://velog.com/velog/3-23-2008-Velog-riders-have-logged-45-thousand-miles-with-over-four-thousand-hours-in-the-saddle-Awesome Fri, 21 Mar 2008 17:44:13 -0700 David Bernstein A ride in my old stomping grounds of Glendale, Burbank and Griffith Park (including a grind up Trash Truck Hill) via virtual 3D. http://velog.com/FredCast/3-21-2008-A-ride-in-my-old-stomping-grounds-of-Glendale-Burbank-and-Griffith-Park-including-a-grind-up-Trash-Truck-Hill-via-virtual-3D http://velog.com/FredCast/3-21-2008-A-ride-in-my-old-stomping-grounds-of-Glendale-Burbank-and-Griffith-Park-including-a-grind-up-Trash-Truck-Hill-via-virtual-3D Wed, 19 Mar 2008 19:51:19 -0700 David Bernstein Ah . . . Excellent CompuTrainer 3D session. Rolling hills, Puget Sound in the distance, and I smoked the Pace rider. Nice. http://velog.com/FredCast/3-19-2008-Ah-Excellent-CompuTrainer-3D-session-Rolling-hills-Puget-Sound-in-the-distance-and-I-smoked-the-Pace-rider-Nice http://velog.com/FredCast/3-19-2008-Ah-Excellent-CompuTrainer-3D-session-Rolling-hills-Puget-Sound-in-the-distance-and-I-smoked-the-Pace-rider-Nice Wed, 19 Mar 2008 16:29:35 -0700 David Bernstein Just signed up for Velog. What a great idea! http://velog.com/FredCast/3-19-2008-Just-signed-up-for-Velog-What-a-great-idea http://velog.com/FredCast/3-19-2008-Just-signed-up-for-Velog-What-a-great-idea Wed, 12 Mar 2008 13:12:33 -0700 Velog <a href="http://www.dothetest.co.uk/" rel="nofollow" target="_blank">dothetest.co.uk</a> http://velog.com/velog/3-12-2008-http-www-dothetest-co-uk http://velog.com/velog/3-12-2008-http-www-dothetest-co-uk Mon, 03 Mar 2008 20:44:24 -0800 Velog New feature: Add bikes to your velog sidebar! Do it from the "settings" page. http://velog.com/velog/3-3-2008-New-feature-Add-bikes-to-your-velog-sidebar-Do-it-from-the-settings-page http://velog.com/velog/3-3-2008-New-feature-Add-bikes-to-your-velog-sidebar-Do-it-from-the-settings-page Tue, 26 Feb 2008 21:53:12 -0800 Velog Velog is featured on Portland <a href="http://tinyurl.com/2j2a5y" rel="nofollow">EcoMetro</a> today! http://velog.com/velog/2-26-2008-Velog-is-featured-on-Portland-a-href-http-tinyurl-com-2j2a5y-EcoMetro-a-today http://velog.com/velog/2-26-2008-Velog-is-featured-on-Portland-a-href-http-tinyurl-com-2j2a5y-EcoMetro-a-today