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      <pubDate>Mon, 05 May 2008 12:54:35 -0700</pubDate>
      <title>rode 13.79 miles in 45 minutes </title>
      <author>Aaron</author>
      <description>the old training loop.  it was great to be back in the saddle on these roads.</description>
      <link>http://velog.com/verymystery/5-5-2008-the-old-training-loop-it-was-great-to-be-back-in-the-saddle-on-these-roads</link>
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      <pubDate>Sat, 26 Apr 2008 12:21:46 -0700</pubDate>
      <title>rode 24.8 miles in 1 hour and 45 minutes </title>
      <author>Aaron</author>
      <description>Great ride with the boys in Sammamish.  First time on a bike since October.  How embarrassing.  Felt good to be back though.</description>
      <link>http://velog.com/verymystery/4-26-2008-Great-ride-with-the-boys-in-Sammamish-First-time-on-a-bike-since-October-How-embarrassing-Felt-good-to-be-back-though</link>
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