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    <title>velog - tommer</title>
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      <pubDate>Sun, 18 May 2008 14:45:07 -0700</pubDate>
      <title>rode 36 miles</title>
      <author>Tom Rousculp</author>
      <description>Rode the Yakima River Canyon with my dad and mother-in-law. Slow, but beautiful and fun.</description>
      <link>http://velog.com/tommer/5-18-2008-Rode-the-Yakima-River-Canyon-with-my-dad-and-mother-in-law-Slow-but-beautiful-and-fun</link>
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      <pubDate>Mon, 28 Apr 2008 11:09:10 -0700</pubDate>
      <title>No rides last wee...</title>
      <author>Tom Rousculp</author>
      <description>No rides last week. We had our baby April 18th! June Elizabeth Rousculp. Looking forward to getting back on the bike soon.</description>
      <link>http://velog.com/tommer/4-28-2008-No-rides-last-week-We-had-our-baby-April-18th-June-Elizabeth-Rousculp-Looking-forward-to-getting-back-on-the-bike-soon</link>
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      <pubDate>Mon, 14 Apr 2008 10:23:26 -0700</pubDate>
      <title>rode 28 miles in 2 hours and 30 minutes </title>
      <author>Tom Rousculp</author>
      <description>Saturday a.m. fixed Cross ride to FP with Nick. Took a wrong turn looking for FL5 but figured it out. Did the FL5 freewheel and rode home. Beautiful day! Need more tech &amp; miles but good recovery.</description>
      <link>http://velog.com/tommer/4-14-2008-Saturday-a-m-fixed-Cross-ride-to-FP-with-Nick-Took-a-wrong-turn-looking-for-FL5-but-figured-it-out-Did-the-FL5-freewheel-and-rode-home-Beautiful-day-Need-more-tech-miles-but-good-recovery</link>
      <guid>http://velog.com/tommer/4-14-2008-Saturday-a-m-fixed-Cross-ride-to-FP-with-Nick-Took-a-wrong-turn-looking-for-FL5-but-figured-it-out-Did-the-FL5-freewheel-and-rode-home-Beautiful-day-Need-more-tech-miles-but-good-recovery</guid>
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      <pubDate>Thu, 10 Apr 2008 10:46:36 -0700</pubDate>
      <title>rode 6 miles in 35 minutes </title>
      <author>Tom Rousculp</author>
      <description>Took the Springwater in from Sellwood this morning. Nice ride, no autos, Avail on ipod. Thinking about ways to add dirt to commute.</description>
      <link>http://velog.com/tommer/4-10-2008-Took-the-Springwater-in-from-Sellwood-this-morning-Nice-ride-no-autos-Avail-on-ipod-Thinking-about-ways-to-add-dirt-to-commute</link>
      <guid>http://velog.com/tommer/4-10-2008-Took-the-Springwater-in-from-Sellwood-this-morning-Nice-ride-no-autos-Avail-on-ipod-Thinking-about-ways-to-add-dirt-to-commute</guid>
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    <item>
      <pubDate>Tue, 08 Apr 2008 14:02:21 -0700</pubDate>
      <title>First time on Vel...</title>
      <author>Tom Rousculp</author>
      <description>First time on Velog but I'm looking forward to making use of it as a way to track training rides and motivate me to add miles to my commute and weekend rides.</description>
      <link>http://velog.com/tommer/4-8-2008-First-time-on-Velog-but-Im-looking-forward-to-making-use-of-it-as-a-way-to-track-training-rides-and-motivate-me-to-add-miles-to-my-commute-and-weekend-rides</link>
      <guid>http://velog.com/tommer/4-8-2008-First-time-on-Velog-but-Im-looking-forward-to-making-use-of-it-as-a-way-to-track-training-rides-and-motivate-me-to-add-miles-to-my-commute-and-weekend-rides</guid>
    </item>
    <item>
      <pubDate>Tue, 08 Apr 2008 13:58:26 -0700</pubDate>
      <title>rode 8 miles in 40 minutes </title>
      <author>Tom Rousculp</author>
      <description>Commute to work, round trip.</description>
      <link>http://velog.com/tommer/4-8-2008-Commute-to-work-round-trip</link>
      <guid>http://velog.com/tommer/4-8-2008-Commute-to-work-round-trip</guid>
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