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Brendan's week

0 miles, 0 hours

Last week

0 miles, 0 hours

Total since 09/24/2007

48 miles, 7 hours

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Brendan

Brendan

Location: Seattle

rode for 1 hour and 30 minutes

Seward park and back, ultra slow pace. 10/09/2007 0 comments

rode 12 miles in 45 minutes

Chill ride to Matthews beach. Ran afterwards with stairs. Felt like crap. 10/08/2007 0 comments

rode for 50 minutes

Race at St. Edwards for Crosstoberfest. 19th in C's, DNF in SS, the chain wouldn't stay on. Relay race came in a close 3rd on my first lap before handing off. 10/06/2007 0 comments

rode 12 miles in 45 minutes

Chill ride to Matthews beach. 10/01/2007 0 comments

rode for 1 hour and 30 minutes

Race day at Snohomish. 16th in C's with a good start. Tubulars at 35/40 psi worked really well even in the mud. SS was miserable with bent chainring. Last place 1.5 laps down. Still got points! 09/30/2007 0 comments

rode for 1 hour and 15 minutes

'Cross skills practice. Off-camber at Gasworks, dismounts etc. Moved over to Eastlake park for a short course, and practicing starts with Matt and Justin. 09/29/2007 0 comments

rode 24 miles in 1 hour and 10 minutes

Seward Park and back on the 'cross bike to keep the legs loose after starcrossed. AvgHR: 135 MaxHR: 176 Cal: 1153. 09/24/2007 0 comments