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      <pubDate>Wed, 03 Dec 2008 08:53:53 -0800</pubDate>
      <title>Andre rode 17 miles in 1 hour and 20 minutes </title>
      <author>Andre</author>
      <description>Rode to work.  Nice morning, back on the bike after thanksgiving laziness.</description>
      <link>http://velog.com/andre/12-3-2008-Rode-to-work-Nice-morning-back-on-the-bike-after-thanksgiving-laziness</link>
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      <pubDate>Thu, 27 Nov 2008 18:29:17 -0800</pubDate>
      <title>Brian Ellin rode for 3 hours and 30 minutes </title>
      <author>Brian Ellin</author>
      <description>browns camp. Gales creek!</description>
      <link>http://velog.com/brian/11-27-2008-browns-camp-Gales-creek</link>
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      <pubDate>Mon, 24 Nov 2008 10:37:21 -0800</pubDate>
      <title>Andre rode 14 miles in 1 hour </title>
      <author>Andre</author>
      <description>Rode to work.  chilly.</description>
      <link>http://velog.com/andre/11-24-2008-Rode-to-work-chilly</link>
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      <pubDate>Sun, 23 Nov 2008 18:59:23 -0800</pubDate>
      <title>Andre rode 20 miles in 2 hours and 30 minutes </title>
      <author>Andre</author>
      <description>Scapoose trails.  Nice easy ride, some sections got more interesting with the addition of wet leaves.  They took down the trail signs, which did not help with navigation.</description>
      <link>http://velog.com/andre/11-23-2008-Scapoose-trails-Nice-easy-ride-some-sections-got-more-interesting-with-the-addition-of-wet-leaves-They-took-down-the-trail-signs-which-did-not-help-with-navigation</link>
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      <pubDate>Thu, 20 Nov 2008 10:01:30 -0800</pubDate>
      <title>Andre rode 17 miles in 1 hour and 20 minutes </title>
      <author>Andre</author>
      <description>rode to work.</description>
      <link>http://velog.com/andre/11-20-2008-rode-to-work</link>
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      <pubDate>Thu, 20 Nov 2008 09:53:36 -0800</pubDate>
      <title>Brian Ellin ran to the top of...</title>
      <author>Brian Ellin</author>
      <description>ran to the top of mt tabor</description>
      <link>http://velog.com/brian/11-20-2008-ran-to-the-top-of-mt-tabor</link>
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      <pubDate>Mon, 17 Nov 2008 13:16:37 -0800</pubDate>
      <title>Brian Ellin Ran to work on my...</title>
      <author>Brian Ellin</author>
      <description>Ran to work on my feet.  45 minutes.</description>
      <link>http://velog.com/brian/11-17-2008-Ran-to-work-on-my-feet-45-minutes</link>
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      <pubDate>Sun, 16 Nov 2008 17:47:19 -0800</pubDate>
      <title>Andre rode 30 miles in 3 hours and 10 minutes </title>
      <author>Andre</author>
      <description>Rode w/ Jeremiah &amp; Iron Mike.  Mountain bikes in Forest Park.  Highlights were BPA!! &amp; Newton Rd.  Newton is one of the few challenging trails just to ride, which I really like.</description>
      <link>http://velog.com/andre/11-16-2008-Rode-w-Jeremiah-Iron-Mike-Mountain-bikes-in-Forest-Park-Highlights-were-BPA-Newton-Rd-Newton-is-one-of-the-few-challenging-trails-just-to-ride-which-I-really-like</link>
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      <pubDate>Fri, 14 Nov 2008 09:16:58 -0800</pubDate>
      <title>Andre rode 17 miles in 1 hour and 10 minutes </title>
      <author>Andre</author>
      <description>Rode to work from the east side.</description>
      <link>http://velog.com/andre/11-14-2008-Rode-to-work-from-the-east-side</link>
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      <pubDate>Thu, 13 Nov 2008 12:35:15 -0800</pubDate>
      <title>Brian Ellin rode for 30 minutes </title>
      <author>Brian Ellin</author>
      <description>commuted. pretty darn sore from running yesterday.  beautiful day for a ride</description>
      <link>http://velog.com/brian/11-13-2008-commuted-pretty-darn-sore-from-running-yesterday-beautiful-day-for-a-ride</link>
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