rode 15 miles in 50 minutes

nice ride to get my legs back under me from vacation 08/09/2008 0 comments

rode 16.38 miles in 1 hour and 10 minutes

rode group first group ride since released by Dr. reallygot out of shape in 9 wks. rode with a good friend who paced with me and didn't have to (thanks!) 06/19/2008 0 comments

rode 12 miles in 50 minutes

just adding distance and biulding strength, ankle feels stronger everyday, plan to keep adding distance every ride 06/14/2008 0 comments

rode 6.62 miles in 30 minutes

first real ride did some pulls up to sprint speed to feel ankle out felt good tomorrow i'll try for 10 miles (easing mileage up so not to reinjure it) 06/11/2008 0 comments

rode 1.21 miles in 5 minutes

first ride since i dislocated my ankle 8 weeks off bike, 5 weeks in cast-3 weeks in an air cast felt great to be on the bike again out of shape for sure 06/10/2008 0 comments

no ridding for awhile dislocated my right ankle,in a cast , and the best weather all year. 04/16/2008 0 comments

leaving for a ride now perfect tempand little sun 03/26/2008 0 comments

rode 15.5 miles in 1 hour and 10 minutes

lots of head wind and no food (stupid) 03/23/2008 0 comments