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Steve's week

0 miles, 0 hours

Last week

20 miles, 1 hour

Total since 07/14/2008

846 miles, 58 hours

Steve's Friends

Velog Heidi Swift Jonathan Maus      

Member of

bikeportland.org          

Bicycles

Steve's Rans Rocket Rans Rocket
Steve's Wilderness Systems Pungo Wilderness Systems Pungo

Steve's charts



Steve

Steve

Location: Columbus, OH
Web: http://aisling.us/

I used to race (a long time ago). I used to commute by bicycle. Now I work from home, so I ride a recumbent for fitness and fun.


Cold! Went to gym and did my usual upper body workout. 1 day ago 0 comments


rode 5.7 miles in 25 minutes

Took a quick ride around the neighborhood just for fun. 11/28/2008 0 comments


Walked 4.2 miles in 1 hr 30 min with Andi and Emma at Highbanks Metro Park. It was a nice day for a walk... sunny, high 30s to low 40s F, and a breeze. 11/28/2008 0 comments


rode 13.9 miles in 55 minutes

Thanksgiving day ride North on the O.R. bike path to Henderson Road and back. Sunny day with temp in the low 40s. Great day for a bike ride! 11/27/2008 0 comments


Another day at the gym and another 30 minutes on the elliptical trainer. 11/26/2008 0 comments


Went to the gym and did 30 minutes on the elliptical trainer and an upper body workout. 11/25/2008 0 comments


Went to the gym and did 30 minutes on the elliptical trainer and a short lower body workout. 11/24/2008 0 comments


Went to the gym: 20 minutes on the elliptical trainer and a long upper body workout. Hoping the temperature will go up enough to go on a short ride this afternoon. 11/23/2008 0 comments


Walked 7.2 miles in 2 1/2 hours yesterday with Andi at Highbanks Metro Park. 11/23/2008 0 comments


Another gym-only day... with snow. Did 30 minutes on the elliptical trainer and a short upper body workout. 11/21/2008 0 comments