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      <pubDate>Thu, 19 Jun 2008 20:47:43 -0700</pubDate>
      <title>rode 64.3 miles in 4 hours and 20 minutes </title>
      <author>Sue</author>
      <description>First ride of my summer break.  Sunny, warm, but very very windy!  Great ride though!</description>
      <link>http://velog.com/susan126/6-19-2008-First-ride-of-my-summer-break-Sunny-warm-but-very-very-windy-Great-ride-though</link>
      <guid>http://velog.com/susan126/6-19-2008-First-ride-of-my-summer-break-Sunny-warm-but-very-very-windy-Great-ride-though</guid>
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    <item>
      <pubDate>Mon, 16 Jun 2008 18:30:14 -0700</pubDate>
      <title>rode 30 miles in 2 hours and 15 minutes </title>
      <author>Sue</author>
      <description>Leisurely road ride with my daughter after work.  It was a gorgeous day.  Sunny, warm, though a bit windy.  It was a great ride!</description>
      <link>http://velog.com/susan126/6-16-2008-Leisurely-road-ride-with-my-daughter-after-work-It-was-a-gorgeous-day-Sunny-warm-though-a-bit-windy-It-was-a-great-ride</link>
      <guid>http://velog.com/susan126/6-16-2008-Leisurely-road-ride-with-my-daughter-after-work-It-was-a-gorgeous-day-Sunny-warm-though-a-bit-windy-It-was-a-great-ride</guid>
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    <item>
      <pubDate>Sun, 15 Jun 2008 18:29:06 -0700</pubDate>
      <title>rode 9 miles in 1 hour and 30 minutes </title>
      <author>Sue</author>
      <description>Mountain biking with friends at St. Eds Park.  Followed by annual Father's Day Microbrew Festival.</description>
      <link>http://velog.com/susan126/6-15-2008-Mountain-biking-with-friends-at-St-Eds-Park-Followed-by-annual-Fathers-Day-Microbrew-Festival</link>
      <guid>http://velog.com/susan126/6-15-2008-Mountain-biking-with-friends-at-St-Eds-Park-Followed-by-annual-Fathers-Day-Microbrew-Festival</guid>
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    <item>
      <pubDate>Sun, 08 Jun 2008 21:15:15 -0700</pubDate>
      <title>rode 63.5 miles in 4 hours and 25 minutes </title>
      <author>Sue</author>
      <description>Joe and I went on a ride today.  We started at 11 AM and finished a little after 3:30.  When we started it was a chilly 51 but we finished with the sun shining and a balmy temperature of 61!</description>
      <link>http://velog.com/susan126/6-8-2008-Joe-and-I-went-on-a-ride-today-We-started-at-11-AM-and-finished-a-little-after-3-30-When-we-started-it-was-a-chilly-51-but-we-finished-with-the-sun-shining-and-a-balmy-temperature-of-61</link>
      <guid>http://velog.com/susan126/6-8-2008-Joe-and-I-went-on-a-ride-today-We-started-at-11-AM-and-finished-a-little-after-3-30-When-we-started-it-was-a-chilly-51-but-we-finished-with-the-sun-shining-and-a-balmy-temperature-of-61</guid>
    </item>
    <item>
      <pubDate>Mon, 26 May 2008 15:51:20 -0700</pubDate>
      <title>rode 30 miles in 2 hours and 5 minutes </title>
      <author>Sue</author>
      <description>Jackie and I rode the Orting Trail from the trailhead in Puyallup to the end in South Prairie.  Out and back total 30 miles.  Cloudy, humid, in the mid 60s.</description>
      <link>http://velog.com/susan126/5-26-2008-Jackie-and-I-rode-the-Orting-Trail-from-the-trailhead-in-Puyallup-to-the-end-in-South-Prairie-Out-and-back-total-30-miles-Cloudy-humid-in-the-mid-60s</link>
      <guid>http://velog.com/susan126/5-26-2008-Jackie-and-I-rode-the-Orting-Trail-from-the-trailhead-in-Puyallup-to-the-end-in-South-Prairie-Out-and-back-total-30-miles-Cloudy-humid-in-the-mid-60s</guid>
    </item>
    <item>
      <pubDate>Sat, 24 May 2008 19:50:38 -0700</pubDate>
      <title>rode 30 miles in 2 hours </title>
      <author>Sue</author>
      <description>Beautiful day for a bike ride.  Great start to the Memorial Day weekend.</description>
      <link>http://velog.com/susan126/5-24-2008-Beautiful-day-for-a-bike-ride-Great-start-to-the-Memorial-Day-weekend</link>
      <guid>http://velog.com/susan126/5-24-2008-Beautiful-day-for-a-bike-ride-Great-start-to-the-Memorial-Day-weekend</guid>
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    <item>
      <pubDate>Sun, 18 May 2008 19:04:29 -0700</pubDate>
      <title>rode 25 miles in 1 hour and 35 minutes </title>
      <author>Sue</author>
      <description>Short early morning ride.  The weather was perfect.  We could not do a long ride because Joe and I had to go to our daughter's Honors Ceremony this afternoon at three.</description>
      <link>http://velog.com/susan126/5-18-2008-Short-early-morning-ride-The-weather-was-perfect-We-could-not-do-a-long-ride-because-Joe-and-I-had-to-go-to-our-daughters-Honors-Ceremony-this-afternoon-at-three</link>
      <guid>http://velog.com/susan126/5-18-2008-Short-early-morning-ride-The-weather-was-perfect-We-could-not-do-a-long-ride-because-Joe-and-I-had-to-go-to-our-daughters-Honors-Ceremony-this-afternoon-at-three</guid>
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    <item>
      <pubDate>Sat, 17 May 2008 13:27:37 -0700</pubDate>
      <title>rode 30 miles in 1 hour and 55 minutes </title>
      <author>Sue</author>
      <description>Too hot today for a day time ride.  So Joe and I went for an early evening ride.  Started at 6:30 and finished by 8:30.  Great ride.</description>
      <link>http://velog.com/susan126/5-17-2008-Too-hot-today-for-a-day-time-ride-So-Joe-and-I-went-for-an-early-evening-ride-Started-at-6-30-and-finished-by-8-30-Great-ride</link>
      <guid>http://velog.com/susan126/5-17-2008-Too-hot-today-for-a-day-time-ride-So-Joe-and-I-went-for-an-early-evening-ride-Started-at-6-30-and-finished-by-8-30-Great-ride</guid>
    </item>
    <item>
      <pubDate>Fri, 16 May 2008 09:38:03 -0700</pubDate>
      <title>rode 30 miles in 2 hours and 5 minutes </title>
      <author>Sue</author>
      <description>Started from the trail head of the Orting Trail.  Out and back total 30 miles.  Beautiful day!  Sunny and in the mid 80s.</description>
      <link>http://velog.com/susan126/5-16-2008-Started-from-the-trail-head-of-the-Orting-Trail-Out-and-back-total-30-miles-Beautiful-day-Sunny-and-in-the-mid-80s</link>
      <guid>http://velog.com/susan126/5-16-2008-Started-from-the-trail-head-of-the-Orting-Trail-Out-and-back-total-30-miles-Beautiful-day-Sunny-and-in-the-mid-80s</guid>
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    <item>
      <pubDate>Thu, 15 May 2008 22:04:59 -0700</pubDate>
      <title>rode 35.73 miles in 2 hours and 30 minutes </title>
      <author>Sue</author>
      <description>Beautiful day.  Warm and sunny.  Went for a ride after work.  The scenery and ride were awesome!</description>
      <link>http://velog.com/susan126/5-15-2008-Beautiful-day-Warm-and-sunny-Went-for-a-ride-after-work-The-scenery-and-ride-were-awesome</link>
      <guid>http://velog.com/susan126/5-15-2008-Beautiful-day-Warm-and-sunny-Went-for-a-ride-after-work-The-scenery-and-ride-were-awesome</guid>
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