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    <title>velog - sherry's friends</title>
    <link>http://velog.com/sherry/friends</link>
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      <pubDate>Sat, 17 Apr 2010 20:48:15 -0700</pubDate>
      <title>MtMann rode 66.6 miles in 5 hours and 20 minutes </title>
      <author>MtMann</author>
      <description>Ronde Portlandia. It is still a hard ride. Beer stop was nice, as was the weather. Essentially a 100K populaire - with 7000 feet of climbing.</description>
      <link>http://velog.com/mtmann/4-17-2010-Ronde-Portlandia-It-is-still-a-hard-ride-Beer-stop-was-nice-as-was-the-weather-Essentially-a-100K-populaire-with-7000-feet-of-climbing</link>
      <guid>http://velog.com/mtmann/4-17-2010-Ronde-Portlandia-It-is-still-a-hard-ride-Beer-stop-was-nice-as-was-the-weather-Essentially-a-100K-populaire-with-7000-feet-of-climbing</guid>
    </item>
    <item>
      <pubDate>Mon, 12 Apr 2010 17:15:48 -0700</pubDate>
      <title>MtMann rode 186 miles in 13 hours and 45 minutes </title>
      <author>MtMann</author>
      <description>Longest Ride Ever. Did &lt;a href="http://www.orrandonneurs.org/rba/2010/ThreeCapes/ThreeCapes_Info.html" rel="nofollow"&gt;this&lt;/a&gt;</description>
      <link>http://velog.com/mtmann/4-12-2010-Longest-Ride-Ever-Did-a-href-http-www-orrandonneurs-org-rba-2010-ThreeCapes-ThreeCapes-Info-html-this-a</link>
      <guid>http://velog.com/mtmann/4-12-2010-Longest-Ride-Ever-Did-a-href-http-www-orrandonneurs-org-rba-2010-ThreeCapes-ThreeCapes-Info-html-this-a</guid>
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    <item>
      <pubDate>Mon, 22 Mar 2010 20:10:24 -0700</pubDate>
      <title>MtMann rode 64 miles in 4 hours and 40 minutes </title>
      <author>MtMann</author>
      <description>Very pleasant trip with Jeff out Marine Drive and up and over the hills to Multnomah Falls and the new tunnel beyond. Too sore yesterday, but felt pretty right after a day off.</description>
      <link>http://velog.com/mtmann/3-22-2010-Very-pleasant-trip-with-Jeff-out-Marine-Drive-and-up-and-over-the-hills-to-Multnomah-Falls-and-the-new-tunnel-beyond-Too-sore-yesterday-but-felt-pretty-right-after-a-day-off</link>
      <guid>http://velog.com/mtmann/3-22-2010-Very-pleasant-trip-with-Jeff-out-Marine-Drive-and-up-and-over-the-hills-to-Multnomah-Falls-and-the-new-tunnel-beyond-Too-sore-yesterday-but-felt-pretty-right-after-a-day-off</guid>
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    <item>
      <pubDate>Sat, 20 Mar 2010 20:59:46 -0700</pubDate>
      <title>MtMann rode 125 miles in 7 hours and 45 minutes </title>
      <author>MtMann</author>
      <description>Velog's back? I had given up. Beautiful day for the Oregon Randonneurs Birkie Brevet 200K. Now I know what it looks like when it's not raining. Great companions on the road. But that headwind...</description>
      <link>http://velog.com/mtmann/3-20-2010-Velogs-back-I-had-given-up-Beautiful-day-for-the-Oregon-Randonneurs-Birkie-Brevet-200K-Now-I-know-what-it-looks-like-when-its-not-raining-Great-companions-on-the-road-But-that-headwind</link>
      <guid>http://velog.com/mtmann/3-20-2010-Velogs-back-I-had-given-up-Beautiful-day-for-the-Oregon-Randonneurs-Birkie-Brevet-200K-Now-I-know-what-it-looks-like-when-its-not-raining-Great-companions-on-the-road-But-that-headwind</guid>
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    <item>
      <pubDate>Mon, 01 Mar 2010 13:21:49 -0800</pubDate>
      <title>Velog I'm thinking of r...</title>
      <author>Velog</author>
      <description>I'm thinking of reinventing myself as a twitter application.  Do you use twitter?</description>
      <link>http://velog.com/velog/3-1-2010-Im-thinking-of-reinventing-myself-as-a-twitter-application-Do-you-use-twitter</link>
      <guid>http://velog.com/velog/3-1-2010-Im-thinking-of-reinventing-myself-as-a-twitter-application-Do-you-use-twitter</guid>
    </item>
    <item>
      <pubDate>Sun, 31 Jan 2010 19:49:02 -0800</pubDate>
      <title>MtMann rode 18.7 miles in 1 hour and 20 minutes </title>
      <author>MtMann</author>
      <description>More east wind, and a little rain coming home.But only a little.</description>
      <link>http://velog.com/mtmann/1-31-2010-More-east-wind-and-a-little-rain-coming-home-But-only-a-little</link>
      <guid>http://velog.com/mtmann/1-31-2010-More-east-wind-and-a-little-rain-coming-home-But-only-a-little</guid>
    </item>
    <item>
      <pubDate>Thu, 28 Jan 2010 19:48:03 -0800</pubDate>
      <title>MtMann rode 18.7 miles in 1 hour and 25 minutes </title>
      <author>MtMann</author>
      <description>East wind is back.</description>
      <link>http://velog.com/mtmann/1-28-2010-East-wind-is-back</link>
      <guid>http://velog.com/mtmann/1-28-2010-East-wind-is-back</guid>
    </item>
    <item>
      <pubDate>Wed, 27 Jan 2010 21:41:50 -0800</pubDate>
      <title>MtMann rode 18.7 miles in 1 hour and 15 minutes </title>
      <author>MtMann</author>
      <description>It's January 27 and we have not had frost in Portland in 2010 - weird. Close this morning, though. Passed westbound in Rockwood by a mystery rider who set a mighty pace. I stayed on him. Barely.</description>
      <link>http://velog.com/mtmann/1-27-2010-Its-January-27-and-we-have-not-had-frost-in-Portland-in-2010-weird-Close-this-morning-though-Passed-westbound-in-Rockwood-by-a-mystery-rider-who-set-a-mighty-pace-I-stayed-on-him-Barely</link>
      <guid>http://velog.com/mtmann/1-27-2010-Its-January-27-and-we-have-not-had-frost-in-Portland-in-2010-weird-Close-this-morning-though-Passed-westbound-in-Rockwood-by-a-mystery-rider-who-set-a-mighty-pace-I-stayed-on-him-Barely</guid>
    </item>
    <item>
      <pubDate>Mon, 25 Jan 2010 21:39:10 -0800</pubDate>
      <title>MtMann rode 18.7 miles in 1 hour and 20 minutes </title>
      <author>MtMann</author>
      <description>Still dark. Wet but missed the rain.</description>
      <link>http://velog.com/mtmann/1-25-2010-Still-dark-Wet-but-missed-the-rain</link>
      <guid>http://velog.com/mtmann/1-25-2010-Still-dark-Wet-but-missed-the-rain</guid>
    </item>
    <item>
      <pubDate>Sun, 24 Jan 2010 21:24:27 -0800</pubDate>
      <title>MtMann rode 34 miles in 3 hours and 25 minutes </title>
      <author>MtMann</author>
      <description>That was pretty much a suffer-fest. Cold &amp; wet and never warmed up the whole ride. Brakes giving me fits, and this evening I find the waterlogged front hub is toast. Grrr.</description>
      <link>http://velog.com/mtmann/1-24-2010-That-was-pretty-much-a-suffer-fest-Cold-wet-and-never-warmed-up-the-whole-ride-Brakes-giving-me-fits-and-this-evening-I-find-the-waterlogged-front-hub-is-toast-Grrr</link>
      <guid>http://velog.com/mtmann/1-24-2010-That-was-pretty-much-a-suffer-fest-Cold-wet-and-never-warmed-up-the-whole-ride-Brakes-giving-me-fits-and-this-evening-I-find-the-waterlogged-front-hub-is-toast-Grrr</guid>
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