spencer's week
0 miles, 0 hoursLast week
0 miles, 0 hoursTotal since 08/18/2007
358 miles, 20 hoursspencer's Friends
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spencer's charts
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spencer
Location:
charlotte NC
Wrench at BSC, started riding in december 06 working on a cat 2 upgrade now. UNCC student. |
rode 55 miles in 3 hoursPlantation market, ride there then ride back. 08/19/2007 0 comments |
rode 108 miles in 6 hoursRode from my house to bike south 7am ride, then to the booty, 5 laps on the booty, then a lap to and around the airport, then rode home. My legs hurt. 08/18/2007 0 comments |
rode 15 miles in 1 hourEasy spin to recover my legs from hard week of training. 08/17/2007 0 comments |
rode 40 miles in 2 hoursBike south A ride Tourston was killing it, probably for the fast part averaged 26mph. 08/16/2007 0 comments |
rode 85 miles in 5 hoursSpencer cramerton loop, got lost and ended up being an hour late for work. 08/15/2007 0 comments |
rode 40 miles in 2 hoursRode to Orr rd, 1 hour practice crit, ride home. 08/14/2007 0 comments |
rode 15 miles in 1 hourEasy hour spin to get legs moving again from a weekend of racing. 08/13/2007 0 comments |