ratspike's week
0 miles, 1 hourLast week
0 miles, 3 hoursTotal since 10/23/2007
109 miles, 280 hoursratspike's Friends
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Member of
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Bicycles
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Leader 717R |
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Gary Fisher Cobia |
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Surly Karate Monkey |
ratspike's charts
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ratspike
Location:
Portland, OR.
OpenID: http://ratspike.livejournal.com/ Web: http://www.canisstudio.com/ Photographer, dog lover, cross guy |
rode for 1 hour and 30 minutesmmmmmmm...mud. Got through both races with no flat tires. Felt good for clydes considering how much beer I drank last night. For singlespeed...at least I beat the tandem. Hot shower felt fantastic. 1 day ago 0 comments |
rode for 1 hour and 10 minutesPier Park with itty bitty and the cross bikes. I love this weather, finally feels like cross season. 10/04/2008 0 comments |
rode for 1 hour and 15 minutesSingletrack in the dark. 10/01/2008 0 comments |
rode for 1 hour and 20 minutesHammered some power intervals and tempo on the trainer, watched Iron Man making of on dvd. Forecast is looking good for Alpenrose! 09/30/2008 0 comments |
rode for 10 minutesBarlow, flatted on lap 2 at the top of the run up, nothing in the pit, so that was pretty cool. 09/28/2008 0 comments |
rode for 45 minutesRickreall Rampage, singlespeed with the gearies, tons of fun. Thanks Veloshop! 09/27/2008 0 comments |
rode for 1 hour and 30 minutesRocky and rooty singletrack in Camas on cross bikes. 09/26/2008 0 comments |
rode for 45 minutestempo 09/25/2008 0 comments |
rode for 45 minutesWas having a nice skills workout at Lents Park till something sliced a 3/4" cut in my rear tire. Awesome! 09/24/2008 0 comments |
rode for 1 hour and 10 minutesDidn't feel like getting on the bike but I made myself do some tempo and power intervals anyway. Maybe that pad thai for lunch wasn't such a great idea. 09/23/2008 0 comments |