Neill Harmer's week
0 miles, 0 hoursLast week
0 miles, 0 hoursTotal since 07/23/2008
330 miles, 22 hoursNeill Harmer's Friends
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Neill Harmer
Location:
Bethany, OK
OpenID: http://www.flickr.com/photos/neillharmer Web: http://www.neillharmer.com/ |
rode for 50 minutesDid a pretty hardcore spin class...not sure mileage, but it was 50 mins. 10/29/2008 0 comments |
rode 14 miles in 50 minutesThe duathlon. No more training for this bitch. Did the thing! FINALLY. Did well, still had hella winds going, but had a strong push thru it. Felt good. 10/19/2008 0 comments |
rode 14 miles in 1 hourDuathlon training, in like 20+ mph winds. SUCKED. 10/12/2008 0 comments |
rode 14 miles in 1 hourRide. 10/09/2008 0 comments |
rode 15 miles in 1 hourDuathlon training. 10/05/2008 0 comments |
rode 14 miles in 55 minutesMorning ride, to and around Lake Overholser, then back home. Not my fastest time, but it was dark. Sidenote: need headlights for bike!!!! 09/30/2008 0 comments |
rode 9 miles in 40 minutesCommuted to/from work. 09/29/2008 0 comments |
rode 14 miles in 50 minutesDuathlon training: 2 mile run (17.5 mins), 14 mile bike (48 mins), 2 mile run (24 mins). Faltered last 2 miles, but this is still training. 09/27/2008 0 comments |
rode 14 miles in 50 minutesRide around Lake Overholser. 09/25/2008 0 comments |
rode 9 miles in 40 minutescommute to/from work. 09/22/2008 0 comments |