Michael's friends

If velog could do one thing better, what would it be? 07/23/2008 13 comments

Hills, hills, and more hills.
After this morning's ride I had to visit the chiropractor. 04/09/2008 0 comments

2 hour road ride. Moderate intensity. 04/06/2008 0 comments

I had planned on riding the spin bike this morning, but my back and sciatica are KILLING me. 04/05/2008 1 comment

1:15 on trainer
"base miles" 04/02/2008 0 comments

1 hour on spin bike
Spinervals Aero Base Builder 04/01/2008 0 comments

Velog riders have logged 45 thousand miles, with over four thousand hours in the saddle. Awesome! 03/23/2008 1 comment

New feature: Add bikes to your velog sidebar! Do it from the "settings" page. 03/03/2008 6 comments

Velog is featured on Portland EcoMetro today! 02/26/2008 0 comments

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