Definitely did not go out intending to do a century today. Rode about 20 miles before meeting up w/ 2 other guys for about 40 miles, then hammered out 40 more miles solo. Needed more Gu
06/21/2009
Haha thanks brock. For this ride I had two Gels, two clif bars and a scoop of Accelerade (800 total calories). Another scoop of Accelerade and another gel would have been nice.
9 months ago
Comments
Brock Price
WOW, Thats amazing, Whats your caloric intake, your burning tons of energy. Congrats on your 100mile ride. Thats Amazing 9 months ago
Brock Price
WOW. I'm at Awed 9 months ago
Mike Martin
Haha thanks brock. For this ride I had two Gels, two clif bars and a scoop of Accelerade (800 total calories). Another scoop of Accelerade and another gel would have been nice. 9 months ago
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