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    <link>http://velog.com/juneauscott/friends</link>
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    <item>
      <pubDate>Wed, 06 Aug 2008 13:13:16 -0700</pubDate>
      <title>Ben rode 6 miles in 30 minutes </title>
      <author>Ben</author>
      <description>Better weather than yesterday!  It really IS summer (this week)!  Whoo-hoo!</description>
      <link>http://velog.com/jbda_honcho/8-6-2008-Better-weather-than-yesterday-It-really-IS-summer-this-week-Whoo-hoo</link>
      <guid>http://velog.com/jbda_honcho/8-6-2008-Better-weather-than-yesterday-It-really-IS-summer-this-week-Whoo-hoo</guid>
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      <pubDate>Tue, 05 Aug 2008 13:12:26 -0700</pubDate>
      <title>Ben rode 6 miles in 30 minutes </title>
      <author>Ben</author>
      <description>Commuting.  Better weather than yesterday!  Yay!  Summer's here (again)!</description>
      <link>http://velog.com/jbda_honcho/8-5-2008-Commuting-Better-weather-than-yesterday-Yay-Summers-here-again</link>
      <guid>http://velog.com/jbda_honcho/8-5-2008-Commuting-Better-weather-than-yesterday-Yay-Summers-here-again</guid>
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    <item>
      <pubDate>Mon, 04 Aug 2008 13:11:38 -0700</pubDate>
      <title>Ben rode 6 miles in 30 minutes </title>
      <author>Ben</author>
      <description>commuting.  uneventful, good (not pouring rain) weather.</description>
      <link>http://velog.com/jbda_honcho/8-4-2008-commuting-uneventful-good-not-pouring-rain-weather</link>
      <guid>http://velog.com/jbda_honcho/8-4-2008-commuting-uneventful-good-not-pouring-rain-weather</guid>
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    <item>
      <pubDate>Sat, 26 Jul 2008 13:15:32 -0700</pubDate>
      <title>Ben rode for 1 hour </title>
      <author>Ben</author>
      <description>Rode up the new FAA road at Eaglecrest with ski gear, hiked from the end up to the summit, skied the headwall (same location as my avatar), then middle chute, rode back to base.  Excellent day!</description>
      <link>http://velog.com/jbda_honcho/7-26-2008-Rode-up-the-new-FAA-road-at-Eaglecrest-with-ski-gear-hiked-from-the-end-up-to-the-summit-skied-the-headwall-same-location-as-my-avatar-then-middle-chute-rode-back-to-base-Excellent-day</link>
      <guid>http://velog.com/jbda_honcho/7-26-2008-Rode-up-the-new-FAA-road-at-Eaglecrest-with-ski-gear-hiked-from-the-end-up-to-the-summit-skied-the-headwall-same-location-as-my-avatar-then-middle-chute-rode-back-to-base-Excellent-day</guid>
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    <item>
      <pubDate>Wed, 23 Jul 2008 23:00:38 -0700</pubDate>
      <title>Velog If velog could do...</title>
      <author>Velog</author>
      <description>If velog could do one thing better, what would it be?</description>
      <link>http://velog.com/velog/7-23-2008-If-velog-could-do-one-thing-better-what-would-it-be</link>
      <guid>http://velog.com/velog/7-23-2008-If-velog-could-do-one-thing-better-what-would-it-be</guid>
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    <item>
      <pubDate>Fri, 20 Jun 2008 09:23:37 -0700</pubDate>
      <title>Ben rode 3 miles in 15 minutes </title>
      <author>Ben</author>
      <description>Finally done with crazy meeting schedule for the week, back to commuting by bike--it's so good to be cruising again.  Happy Solstice!</description>
      <link>http://velog.com/jbda_honcho/6-20-2008-Finally-done-with-crazy-meeting-schedule-for-the-week-back-to-commuting-by-bike-its-so-good-to-be-cruising-again-Happy-Solstice</link>
      <guid>http://velog.com/jbda_honcho/6-20-2008-Finally-done-with-crazy-meeting-schedule-for-the-week-back-to-commuting-by-bike-its-so-good-to-be-cruising-again-Happy-Solstice</guid>
    </item>
    <item>
      <pubDate>Sun, 15 Jun 2008 17:45:40 -0700</pubDate>
      <title>Ben rode 17 miles in 1 hour and 30 minutes </title>
      <author>Ben</author>
      <description>So it turns out that 3-speed cruisers aren't really made to do long rides...and that hill past False Outer Point is a bit of work with a bike that isn't made for going uphill.</description>
      <link>http://velog.com/jbda_honcho/6-15-2008-So-it-turns-out-that-3-speed-cruisers-arent-really-made-to-do-long-rides-and-that-hill-past-False-Outer-Point-is-a-bit-of-work-with-a-bike-that-isnt-made-for-going-uphill</link>
      <guid>http://velog.com/jbda_honcho/6-15-2008-So-it-turns-out-that-3-speed-cruisers-arent-really-made-to-do-long-rides-and-that-hill-past-False-Outer-Point-is-a-bit-of-work-with-a-bike-that-isnt-made-for-going-uphill</guid>
    </item>
    <item>
      <pubDate>Mon, 09 Jun 2008 11:01:32 -0700</pubDate>
      <title>Ben rode 6 miles in 30 minutes </title>
      <author>Ben</author>
      <description>Commute to work and back</description>
      <link>http://velog.com/jbda_honcho/6-9-2008-Commute-to-work-and-back</link>
      <guid>http://velog.com/jbda_honcho/6-9-2008-Commute-to-work-and-back</guid>
    </item>
    <item>
      <pubDate>Fri, 06 Jun 2008 09:12:35 -0700</pubDate>
      <title>Ben rode 3 miles in 15 minutes </title>
      <author>Ben</author>
      <description>Yay!  No near-death experiences during my commute today!</description>
      <link>http://velog.com/jbda_honcho/6-6-2008-Yay-No-near-death-experiences-during-my-commute-today</link>
      <guid>http://velog.com/jbda_honcho/6-6-2008-Yay-No-near-death-experiences-during-my-commute-today</guid>
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    <item>
      <pubDate>Thu, 05 Jun 2008 10:18:00 -0700</pubDate>
      <title>Ben rode 3 miles in 15 minutes </title>
      <author>Ben</author>
      <description>Beautiful morning commute--until a Ford came within about 4" of T-boning me at the intersection of Egan Dr. and West 8th (DOL and ADF&amp;G).  My verbal assault will hopefully open his eyes a bit...</description>
      <link>http://velog.com/jbda_honcho/6-5-2008-Beautiful-morning-commute-until-a-Ford-came-within-about-4-of-T-boning-me-at-the-intersection-of-Egan-Dr-and-West-8th-DOL-and-ADF-G-My-verbal-assault-will-hopefully-open-his-eyes-a-bit</link>
      <guid>http://velog.com/jbda_honcho/6-5-2008-Beautiful-morning-commute-until-a-Ford-came-within-about-4-of-T-boning-me-at-the-intersection-of-Egan-Dr-and-West-8th-DOL-and-ADF-G-My-verbal-assault-will-hopefully-open-his-eyes-a-bit</guid>
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