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      <pubDate>Wed, 14 May 2008 19:06:57 -0700</pubDate>
      <title>rode 11 miles in 30 minutes </title>
      <author>John</author>
      <description>commuted in by bus</description>
      <link>http://velog.com/juannybeh/5-14-2008-commuted-in-by-bus</link>
      <guid>http://velog.com/juannybeh/5-14-2008-commuted-in-by-bus</guid>
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    <item>
      <pubDate>Tue, 13 May 2008 18:50:06 -0700</pubDate>
      <title>rode 1.3 miles</title>
      <author>John</author>
      <description>Rode from flats to downtown &amp; back to see American Flyers.  Good flick!</description>
      <link>http://velog.com/juannybeh/5-13-2008-Rode-from-flats-to-downtown-back-to-see-American-Flyers-Good-flick</link>
      <guid>http://velog.com/juannybeh/5-13-2008-Rode-from-flats-to-downtown-back-to-see-American-Flyers-Good-flick</guid>
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    <item>
      <pubDate>Tue, 13 May 2008 18:49:12 -0700</pubDate>
      <title>rode 11.5 miles in 30 minutes </title>
      <author>John</author>
      <description>Bus ride back downtown</description>
      <link>http://velog.com/juannybeh/5-13-2008-Bus-ride-back-downtown</link>
      <guid>http://velog.com/juannybeh/5-13-2008-Bus-ride-back-downtown</guid>
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    <item>
      <pubDate>Tue, 13 May 2008 10:13:17 -0700</pubDate>
      <title>rode 11 miles in 30 minutes </title>
      <author>John</author>
      <description>Commuted in by bus this morning.</description>
      <link>http://velog.com/juannybeh/5-13-2008-Commuted-in-by-bus-this-morning</link>
      <guid>http://velog.com/juannybeh/5-13-2008-Commuted-in-by-bus-this-morning</guid>
    </item>
    <item>
      <pubDate>Sat, 10 May 2008 13:41:25 -0700</pubDate>
      <title>rode 2 miles in 2 hours </title>
      <author>John</author>
      <description>mountain bike skills ride-great to be back on the mtb again.</description>
      <link>http://velog.com/juannybeh/5-10-2008-mountain-bike-skills-ride-great-to-be-back-on-the-mtb-again</link>
      <guid>http://velog.com/juannybeh/5-10-2008-mountain-bike-skills-ride-great-to-be-back-on-the-mtb-again</guid>
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    <item>
      <pubDate>Sat, 10 May 2008 13:40:18 -0700</pubDate>
      <title>rode 21 miles in 1 hour and 30 minutes </title>
      <author>John</author>
      <description>mid-day, rode with Kevin M. and Rob W. to Mendenhall Mall &amp; Back.  Reed's miles should count double since he was in a trailer!</description>
      <link>http://velog.com/juannybeh/5-10-2008-mid-day-rode-with-Kevin-M-and-Rob-W-to-Mendenhall-Mall-Back-Reeds-miles-should-count-double-since-he-was-in-a-trailer</link>
      <guid>http://velog.com/juannybeh/5-10-2008-mid-day-rode-with-Kevin-M-and-Rob-W-to-Mendenhall-Mall-Back-Reeds-miles-should-count-double-since-he-was-in-a-trailer</guid>
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    <item>
      <pubDate>Thu, 08 May 2008 22:20:49 -0700</pubDate>
      <title>rode 14 miles in 1 hour </title>
      <author>John</author>
      <description>Rode my new road bike through Highlands, by the Gov. mansion, up Star Hill, then downtown and out Thane &amp; back.  Great, quiet ride.</description>
      <link>http://velog.com/juannybeh/5-8-2008-Rode-my-new-road-bike-through-Highlands-by-the-Gov-mansion-up-Star-Hill-then-downtown-and-out-Thane-back-Great-quiet-ride</link>
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