ivy's friends

Alex rode 15 miles

mendenhall river trail and then some 08/20/2008 0 comments

Alex rode 6.5 miles

the U commute 08/19/2008 0 comments

Alex rode 8 miles in 30 minutes

back to the old work commute 08/18/2008 0 comments

Alex rode 7 miles

fun run to the university 08/15/2008 0 comments

Alex rode 1300 miles

approximate mileage for my pacific coast tour 08/14/2008 0 comments

Velog

If velog could do one thing better, what would it be? 07/23/2008 10 comments

kevin maier rode for 2 hours and 30 minutes

end of road race. made the bursell break @ eagle beach and then sucked his wheel 'til the finish. didn't sprint. 43.4 miles in 1:53. polar #s: HR avg 172, max 192. 1696 calories. wet, not too cold. 07/12/2008 0 comments

kevin maier rode for 1 hour

very slow cruise down Thane way on the soma. reed in the burley, chum in sheep creek, and some wildflower picking to brighten up the house. dry, warm. right knee quite sore, slightly swollen. 07/11/2008 0 comments

kevin maier rode for 1 hour and 20 minutes

after dinner thane cruise, followed by a jaunt up Blueberry w/ Johnny B. legs felt heavy. and wet. nothing like full tights, fleece gloves, rain cape, and the heavy winter jersey in july! 07/10/2008 0 comments

kevin maier rode for 1 hour and 30 minutes

2:30 hours of chamois time for 90minutes of riding. Family cruise to Thane, w/ 4X~4:00 low-cadence grinds, followed by an oft-interrupted jaunt to twin lakes. dry roads. long slow burn. 07/10/2008 0 comments

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