http://velog.com/group/wrench-me en-us Tue, 06 Jan 2009 19:19:42 -0800 MtMann Mucky ride home with wind and rain in the face, lots of traffic, red lights galore, & road grit everywhere - poor River. http://velog.com/mtmann/1-6-2009-Mucky-ride-home-with-wind-and-rain-in-the-face-lots-of-traffic-red-lights-galore-road-grit-everywhere-poor-River http://velog.com/mtmann/1-6-2009-Mucky-ride-home-with-wind-and-rain-in-the-face-lots-of-traffic-red-lights-galore-road-grit-everywhere-poor-River Tue, 06 Jan 2009 16:56:48 -0800 hydeparkny Commute. 20sF .Six days not biking over New Year - hiked on 5 days, vegged out 1 day. Cars are kicking up clouds of salt dust on dry roads - Yuk ! http://velog.com/hydeparkny/1-6-2009-Commute-20sF-Six-days-not-biking-over-New-Year-hiked-on-5-days-vegged-out-1-day-Cars-are-kicking-up-clouds-of-salt-dust-on-dry-roads-Yuk http://velog.com/hydeparkny/1-6-2009-Commute-20sF-Six-days-not-biking-over-New-Year-hiked-on-5-days-vegged-out-1-day-Cars-are-kicking-up-clouds-of-salt-dust-on-dry-roads-Yuk Mon, 05 Jan 2009 20:32:33 -0800 MtMann Back to work - lovely vacation. A little sore from yesterday. http://velog.com/mtmann/1-5-2009-Back-to-work-lovely-vacation-A-little-sore-from-yesterday http://velog.com/mtmann/1-5-2009-Back-to-work-lovely-vacation-A-little-sore-from-yesterday Sun, 04 Jan 2009 16:33:34 -0800 MtMann 1st 2009 team ride. A bunch of us ice skating up on Skyline. Pretty sketch before we turned the train around, but everyone kept the rubber down. Paul said the Sellwood ride not so fortunate. http://velog.com/mtmann/1-4-2009-1st-2009-team-ride-A-bunch-of-us-ice-skating-up-on-Skyline-Pretty-sketch-before-we-turned-the-train-around-but-everyone-kept-the-rubber-down-Paul-said-the-Sellwood-ride-not-so-fortunate http://velog.com/mtmann/1-4-2009-1st-2009-team-ride-A-bunch-of-us-ice-skating-up-on-Skyline-Pretty-sketch-before-we-turned-the-train-around-but-everyone-kept-the-rubber-down-Paul-said-the-Sellwood-ride-not-so-fortunate Fri, 02 Jan 2009 19:32:32 -0800 CaptnCranky SG riverbed ride, turned around in seal beach. Cold toes day. @ 50 degrees. Saw a rather large heron. http://velog.com/CaptnCranKy/1-2-2009-SG-riverbed-ride-turned-around-in-seal-beach-Cold-toes-day-50-degrees-Saw-a-rather-large-heron http://velog.com/CaptnCranKy/1-2-2009-SG-riverbed-ride-turned-around-in-seal-beach-Cold-toes-day-50-degrees-Saw-a-rather-large-heron Wed, 31 Dec 2008 17:15:38 -0800 MtMann Finally out for a no destination road ride. 205/Marine Drive/Troutdale/Stark loop. Felt good, but the roads are U-G-L-Y. Bike looked like I finished a cross race. Digging the full body Christmas wool. http://velog.com/mtmann/12-31-2008-Finally-out-for-a-no-destination-road-ride-205-Marine-Drive-Troutdale-Stark-loop-Felt-good-but-the-roads-are-U-G-L-Y-Bike-looked-like-I-finished-a-cross-race-Digging-the-full-body-Christmas-wool http://velog.com/mtmann/12-31-2008-Finally-out-for-a-no-destination-road-ride-205-Marine-Drive-Troutdale-Stark-loop-Felt-good-but-the-roads-are-U-G-L-Y-Bike-looked-like-I-finished-a-cross-race-Digging-the-full-body-Christmas-wool Tue, 30 Dec 2008 14:58:07 -0800 hydeparkny Commute. Side trip to lower back PT. 40sF today but very windy. http://velog.com/hydeparkny/12-30-2008-Commute-Side-trip-to-lower-back-PT-40sF-today-but-very-windy http://velog.com/hydeparkny/12-30-2008-Commute-Side-trip-to-lower-back-PT-40sF-today-but-very-windy Tue, 30 Dec 2008 12:54:43 -0800 CaptnCranky Back in SoCal. 5mi into the riverbed and found an abandoned cat in a carrier under Wardlow. She was vary sweet- walked to the animal shelter and now waiting to see what happens. Try to ride later. http://velog.com/CaptnCranKy/12-30-2008-Back-in-SoCal-5mi-into-the-riverbed-and-found-an-abandoned-cat-in-a-carrier-under-Wardlow-She-was-vary-sweet-walked-to-the-animal-shelter-and-now-waiting-to-see-what-happens-Try-to-ride-later http://velog.com/CaptnCranKy/12-30-2008-Back-in-SoCal-5mi-into-the-riverbed-and-found-an-abandoned-cat-in-a-carrier-under-Wardlow-She-was-vary-sweet-walked-to-the-animal-shelter-and-now-waiting-to-see-what-happens-Try-to-ride-later Mon, 29 Dec 2008 16:59:06 -0800 hydeparkny Commute. Felt like a bum not riding for the past five days, but I did go hiking instead. Near heat wave today - sunny in the 40sF ! http://velog.com/hydeparkny/12-29-2008-Commute-Felt-like-a-bum-not-riding-for-the-past-five-days-but-I-did-go-hiking-instead-Near-heat-wave-today-sunny-in-the-40sF http://velog.com/hydeparkny/12-29-2008-Commute-Felt-like-a-bum-not-riding-for-the-past-five-days-but-I-did-go-hiking-instead-Near-heat-wave-today-sunny-in-the-40sF Sun, 28 Dec 2008 21:22:40 -0800 MtMann Got up this morning and ran 10K. In shorts! Nice! Then rode to PMC on no-snow roads. Finally. http://velog.com/mtmann/12-28-2008-Got-up-this-morning-and-ran-10K-In-shorts-Nice-Then-rode-to-PMC-on-no-snow-roads-Finally http://velog.com/mtmann/12-28-2008-Got-up-this-morning-and-ran-10K-In-shorts-Nice-Then-rode-to-PMC-on-no-snow-roads-Finally