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    <title>velog groups - UK Roadies</title>
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      <pubDate>Fri, 02 May 2008 05:10:26 -0700</pubDate>
      <title>David rode 28.2 miles in 1 hour and 30 minutes </title>
      <author>David</author>
      <description>Just managed to break my record for the flat run I do down to Rhyl from Penrhyn Bay.10mph NE cross wind. Tried the Sport Legs product again after yesterdays success. Great weather - great ride!</description>
      <link>http://velog.com/Hampsterhunter/5-2-2008-Just-managed-to-break-my-record-for-the-flat-run-I-do-down-to-Rhyl-from-Penrhyn-Bay-10mph-NE-cross-wind-Tried-the-Sport-Legs-product-again-after-yesterdays-success-Great-weather-great-ride</link>
      <guid>http://velog.com/Hampsterhunter/5-2-2008-Just-managed-to-break-my-record-for-the-flat-run-I-do-down-to-Rhyl-from-Penrhyn-Bay-10mph-NE-cross-wind-Tried-the-Sport-Legs-product-again-after-yesterdays-success-Great-weather-great-ride</guid>
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    <item>
      <pubDate>Thu, 01 May 2008 05:14:59 -0700</pubDate>
      <title>David rode 29.5 miles in 1 hour and 55 minutes </title>
      <author>David</author>
      <description>Went into the mountains but turned round when it started to rain. I was not prepared for rain! Tried a new product today - Sport Legs - amazing! I'd be interested if anyone else has anything to say...</description>
      <link>http://velog.com/Hampsterhunter/5-1-2008-Went-into-the-mountains-but-turned-round-when-it-started-to-rain-I-was-not-prepared-for-rain-Tried-a-new-product-today-Sport-Legs-amazing-Id-be-interested-if-anyone-else-has-anything-to-say</link>
      <guid>http://velog.com/Hampsterhunter/5-1-2008-Went-into-the-mountains-but-turned-round-when-it-started-to-rain-I-was-not-prepared-for-rain-Tried-a-new-product-today-Sport-Legs-amazing-Id-be-interested-if-anyone-else-has-anything-to-say</guid>
    </item>
    <item>
      <pubDate>Thu, 01 May 2008 01:47:42 -0700</pubDate>
      <title>David rode 25 miles in 1 hour and 35 minutes </title>
      <author>David</author>
      <description>Recovery ride - taking it easy after a hard ride yesterday. The winds are a killer in North Wales.</description>
      <link>http://velog.com/Hampsterhunter/5-1-2008-Recovery-ride-taking-it-easy-after-a-hard-ride-yesterday-The-winds-are-a-killer-in-North-Wales</link>
      <guid>http://velog.com/Hampsterhunter/5-1-2008-Recovery-ride-taking-it-easy-after-a-hard-ride-yesterday-The-winds-are-a-killer-in-North-Wales</guid>
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