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    <title>velog groups - Sydney Australia</title>
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    <item>
      <pubDate>Mon, 05 May 2008 02:58:30 -0700</pubDate>
      <title>DamianM rode 17.4 miles in 1 hour and 5 minutes </title>
      <author>DamianM</author>
      <description>A short night time spin to try to kickstart my riding routine</description>
      <link>http://velog.com/damianm/5-5-2008-A-short-night-time-spin-to-try-to-kickstart-my-riding-routine</link>
      <guid>http://velog.com/damianm/5-5-2008-A-short-night-time-spin-to-try-to-kickstart-my-riding-routine</guid>
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    <item>
      <pubDate>Fri, 02 May 2008 06:05:04 -0700</pubDate>
      <title>DamianM Cool site!
I've ...</title>
      <author>DamianM</author>
      <description>&lt;p&gt;Cool site!
&lt;br /&gt;I've been slack with the cold and wet weather lately. Going to try to get back into it over the weekend.</description>
      <link>http://velog.com/damianm/5-2-2008-Cool-site-Ive-been-slack-with-the-cold-and-wet-weather-lately-Going-to-try-to-get-back-into-it-over-the-weekend</link>
      <guid>http://velog.com/damianm/5-2-2008-Cool-site-Ive-been-slack-with-the-cold-and-wet-weather-lately-Going-to-try-to-get-back-into-it-over-the-weekend</guid>
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