CAC group
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Guy SmithMan I have not been on here for quite a while have not been on the bike for 2.5 months, had my 2nd open heart surgery in Feb, hope to be back at it soon! 03/16/2009 0 comments |
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Guy Smith rode 30 miles in 2 hoursFinally got back out on the bike, Very cold this morning frost on the road! One more week and I`m racin! 10/11/2008 0 comments |
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Guy Smith rode 28 miles in 2 hours and 5 minutesGreat little Cross ride felt very motivated after being on cowbell dutie at Alpenrose, Can not wait to race, That Adam Mcgrath really impressed me! 10/06/2008 0 comments |
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Guy Smith rode for 1 hour and 15 minutesMock cross race with two guys from Three Rivers Racing at the Rainier Course felt great just what I need! 10/02/2008 0 comments |
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Guy Smith rode 33 miles in 2 hours and 10 minutesRoad ride/race with Jesse the hardest I`ve ridden since my surgery and it felt great hammered the hills and sprinted on the flats! 09/30/2008 0 comments |
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Guy Smith rode for 1 hour and 30 minutesLittle cross work out on the Rainier course! I think the stone left me bruised! 09/28/2008 0 comments |
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Guy Smith rode for 1 hour and 30 minutesNice hilly little 22 mile route in the back woods of Rainier! 09/24/2008 0 comments |
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Guy Smith rode for 20 minutesstarted out on my cross bike to do some training hit the road to the first trail head sharp little corner to the trail and wham the front tubbie comes off and it slams me into the pave` on my chest 09/22/2008 0 comments |
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Guy Smith rode for 1 hour and 10 minutesCross skills work out! Rainier course 09/21/2008 0 comments |
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Guy Smith rode 12 miles in 45 minutesHammering through Rainier hillside! seen a cougar! found a dollar! what a morning 09/17/2008 0 comments |