CAC group
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Guy Smith rode 28 miles in 2 hours and 5 minutesGreat little Cross ride felt very motivated after being on cowbell dutie at Alpenrose, Can not wait to race, That Adam Mcgrath really impressed me! 1 day ago 0 comments |
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Guy Smith rode for 1 hour and 15 minutesMock cross race with two guys from Three Rivers Racing at the Rainier Course felt great just what I need! 10/02/2008 0 comments |
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Guy Smith rode 33 miles in 2 hours and 10 minutesRoad ride/race with Jesse the hardest I`ve ridden since my surgery and it felt great hammered the hills and sprinted on the flats! 09/30/2008 0 comments |
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Guy Smith rode for 1 hour and 30 minutesLittle cross work out on the Rainier course! I think the stone left me bruised! 09/28/2008 0 comments |
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Guy Smith rode for 1 hour and 30 minutesNice hilly little 22 mile route in the back woods of Rainier! 09/24/2008 0 comments |
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Guy Smith rode for 20 minutesstarted out on my cross bike to do some training hit the road to the first trail head sharp little corner to the trail and wham the front tubbie comes off and it slams me into the pave` on my chest 09/22/2008 0 comments |
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Guy Smith rode for 1 hour and 10 minutesCross skills work out! Rainier course 09/21/2008 0 comments |
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Guy Smith rode 12 miles in 45 minutesHammering through Rainier hillside! seen a cougar! found a dollar! what a morning 09/17/2008 0 comments |
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Guy Smith rode for 1 hour and 15 minutesNice hard little Cross work out with the J-man he dusted me but it sure feels great to be back on the bike! I think I could actually race but the family and the Doctor say otherwise! Bummer! 09/12/2008 0 comments |
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Guy Smith rode 27 miles in 2 hours and 15 minutesFirst ride back! felt great lungs legs and heart all working good! 09/10/2008 0 comments |