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      <pubDate>Fri, 19 Mar 2010 16:46:23 -0700</pubDate>
      <title>Steve rode 4.5 miles in 20 minutes </title>
      <author>Steve</author>
      <description>Rode to Noodles &amp; Co. (yum!) for dinner (double yum!). Ate pesto cavatapi with tofu (triple yum!).</description>
      <link>http://velog.com/swolfe/3-19-2010-Rode-to-Noodles-Co-yum-for-dinner-double-yum-Ate-pesto-cavatapi-with-tofu-triple-yum</link>
      <guid>http://velog.com/swolfe/3-19-2010-Rode-to-Noodles-Co-yum-for-dinner-double-yum-Ate-pesto-cavatapi-with-tofu-triple-yum</guid>
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      <pubDate>Thu, 11 Mar 2010 18:36:17 -0800</pubDate>
      <title>Steve rode 7.3 miles in 35 minutes </title>
      <author>Steve</author>
      <description>First ride of the season. Rode to the gym (and a little bit more) and back. It's good to be riding again.</description>
      <link>http://velog.com/swolfe/3-11-2010-First-ride-of-the-season-Rode-to-the-gym-and-a-little-bit-more-and-back-Its-good-to-be-riding-again</link>
      <guid>http://velog.com/swolfe/3-11-2010-First-ride-of-the-season-Rode-to-the-gym-and-a-little-bit-more-and-back-Its-good-to-be-riding-again</guid>
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      <pubDate>Fri, 05 Mar 2010 11:17:22 -0800</pubDate>
      <title>April W rode 28.26 miles</title>
      <author>April W</author>
      <description>Actually rode this yesterday...but the website won't let me pick that? Anyway. Up the Springwater to the I-205 bike path and then over Mt. Tabor and home. Then my chorus rehearsal in NW and back. Yay!</description>
      <link>http://velog.com/april/3-5-2010-Actually-rode-this-yesterday-but-the-website-wont-let-me-pick-that-Anyway-Up-the-Springwater-to-the-I-205-bike-path-and-then-over-Mt-Tabor-and-home-Then-my-chorus-rehearsal-in-NW-and-back-Yay</link>
      <guid>http://velog.com/april/3-5-2010-Actually-rode-this-yesterday-but-the-website-wont-let-me-pick-that-Anyway-Up-the-Springwater-to-the-I-205-bike-path-and-then-over-Mt-Tabor-and-home-Then-my-chorus-rehearsal-in-NW-and-back-Yay</guid>
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    <item>
      <pubDate>Sun, 31 Jan 2010 19:49:02 -0800</pubDate>
      <title>MtMann rode 18.7 miles in 1 hour and 20 minutes </title>
      <author>MtMann</author>
      <description>More east wind, and a little rain coming home.But only a little.</description>
      <link>http://velog.com/mtmann/1-31-2010-More-east-wind-and-a-little-rain-coming-home-But-only-a-little</link>
      <guid>http://velog.com/mtmann/1-31-2010-More-east-wind-and-a-little-rain-coming-home-But-only-a-little</guid>
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    <item>
      <pubDate>Thu, 28 Jan 2010 19:48:03 -0800</pubDate>
      <title>MtMann rode 18.7 miles in 1 hour and 25 minutes </title>
      <author>MtMann</author>
      <description>East wind is back.</description>
      <link>http://velog.com/mtmann/1-28-2010-East-wind-is-back</link>
      <guid>http://velog.com/mtmann/1-28-2010-East-wind-is-back</guid>
    </item>
    <item>
      <pubDate>Wed, 27 Jan 2010 21:41:50 -0800</pubDate>
      <title>MtMann rode 18.7 miles in 1 hour and 15 minutes </title>
      <author>MtMann</author>
      <description>It's January 27 and we have not had frost in Portland in 2010 - weird. Close this morning, though. Passed westbound in Rockwood by a mystery rider who set a mighty pace. I stayed on him. Barely.</description>
      <link>http://velog.com/mtmann/1-27-2010-Its-January-27-and-we-have-not-had-frost-in-Portland-in-2010-weird-Close-this-morning-though-Passed-westbound-in-Rockwood-by-a-mystery-rider-who-set-a-mighty-pace-I-stayed-on-him-Barely</link>
      <guid>http://velog.com/mtmann/1-27-2010-Its-January-27-and-we-have-not-had-frost-in-Portland-in-2010-weird-Close-this-morning-though-Passed-westbound-in-Rockwood-by-a-mystery-rider-who-set-a-mighty-pace-I-stayed-on-him-Barely</guid>
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    <item>
      <pubDate>Mon, 25 Jan 2010 21:39:10 -0800</pubDate>
      <title>MtMann rode 18.7 miles in 1 hour and 20 minutes </title>
      <author>MtMann</author>
      <description>Still dark. Wet but missed the rain.</description>
      <link>http://velog.com/mtmann/1-25-2010-Still-dark-Wet-but-missed-the-rain</link>
      <guid>http://velog.com/mtmann/1-25-2010-Still-dark-Wet-but-missed-the-rain</guid>
    </item>
    <item>
      <pubDate>Sun, 24 Jan 2010 21:24:27 -0800</pubDate>
      <title>MtMann rode 34 miles in 3 hours and 25 minutes </title>
      <author>MtMann</author>
      <description>That was pretty much a suffer-fest. Cold &amp; wet and never warmed up the whole ride. Brakes giving me fits, and this evening I find the waterlogged front hub is toast. Grrr.</description>
      <link>http://velog.com/mtmann/1-24-2010-That-was-pretty-much-a-suffer-fest-Cold-wet-and-never-warmed-up-the-whole-ride-Brakes-giving-me-fits-and-this-evening-I-find-the-waterlogged-front-hub-is-toast-Grrr</link>
      <guid>http://velog.com/mtmann/1-24-2010-That-was-pretty-much-a-suffer-fest-Cold-wet-and-never-warmed-up-the-whole-ride-Brakes-giving-me-fits-and-this-evening-I-find-the-waterlogged-front-hub-is-toast-Grrr</guid>
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    <item>
      <pubDate>Sun, 24 Jan 2010 16:04:04 -0800</pubDate>
      <title>sherry rode for 1 hour </title>
      <author>sherry</author>
      <description>Cross bike ride around Mt Tabor. Crazy mud in all the secret places - only a handful of ppl - had the whole volcano to myself! :-)</description>
      <link>http://velog.com/sherry/1-24-2010-Cross-bike-ride-around-Mt-Tabor-Crazy-mud-in-all-the-secret-places-only-a-handful-of-ppl-had-the-whole-volcano-to-myself</link>
      <guid>http://velog.com/sherry/1-24-2010-Cross-bike-ride-around-Mt-Tabor-Crazy-mud-in-all-the-secret-places-only-a-handful-of-ppl-had-the-whole-volcano-to-myself</guid>
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    <item>
      <pubDate>Fri, 22 Jan 2010 21:22:22 -0800</pubDate>
      <title>MtMann rode 18.7 miles in 1 hour and 15 minutes </title>
      <author>MtMann</author>
      <description>Ah, there's the rain. Careful what you ask for.</description>
      <link>http://velog.com/mtmann/1-22-2010-Ah-theres-the-rain-Careful-what-you-ask-for</link>
      <guid>http://velog.com/mtmann/1-22-2010-Ah-theres-the-rain-Careful-what-you-ask-for</guid>
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