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    <title>velog - gregh</title>
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    <item>
      <pubDate>Fri, 16 May 2008 16:03:28 -0700</pubDate>
      <title>rode 10 miles in 40 minutes </title>
      <author>greg huebschen</author>
      <description>More like a swim...</description>
      <link>http://velog.com/gregh/5-16-2008-More-like-a-swim</link>
      <guid>http://velog.com/gregh/5-16-2008-More-like-a-swim</guid>
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    <item>
      <pubDate>Fri, 16 May 2008 12:26:05 -0700</pubDate>
      <title>rode 11 miles in 40 minutes </title>
      <author>greg huebschen</author>
      <description>Deer on loop road at 6:15AM and hot coffee at Marine Park...</description>
      <link>http://velog.com/gregh/5-16-2008-Deer-on-loop-road-at-6-15AM-and-hot-coffee-at-Marine-Park</link>
      <guid>http://velog.com/gregh/5-16-2008-Deer-on-loop-road-at-6-15AM-and-hot-coffee-at-Marine-Park</guid>
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    <item>
      <pubDate>Thu, 15 May 2008 12:24:57 -0700</pubDate>
      <title>rode 20 miles in 1 hour and 10 minutes </title>
      <author>greg huebschen</author>
      <description>doe behind Fred M's on the way home.</description>
      <link>http://velog.com/gregh/5-15-2008-doe-behind-Fred-Ms-on-the-way-home</link>
      <guid>http://velog.com/gregh/5-15-2008-doe-behind-Fred-Ms-on-the-way-home</guid>
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    <item>
      <pubDate>Tue, 13 May 2008 12:23:37 -0700</pubDate>
      <title>rode 22 miles in 1 hour and 15 minutes </title>
      <author>greg huebschen</author>
      <description>work and errands</description>
      <link>http://velog.com/gregh/5-13-2008-work-and-errands</link>
      <guid>http://velog.com/gregh/5-13-2008-work-and-errands</guid>
    </item>
    <item>
      <pubDate>Mon, 12 May 2008 10:45:24 -0700</pubDate>
      <title>rode 25 miles in 1 hour and 15 minutes </title>
      <author>greg huebschen</author>
      <description>wet and windy</description>
      <link>http://velog.com/gregh/5-12-2008-wet-and-windy</link>
      <guid>http://velog.com/gregh/5-12-2008-wet-and-windy</guid>
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