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      <pubDate>Mon, 21 Jul 2008 10:32:23 -0700</pubDate>
      <title>rode 12.14 miles in 50 minutes </title>
      <author>Gregg's Cycles</author>
      <description>43 minutes ride time.  That's a lot of time sitting at lights!</description>
      <link>http://velog.com/greggscycles/7-21-2008-43-minutes-ride-time-Thats-a-lot-of-time-sitting-at-lights</link>
      <guid>http://velog.com/greggscycles/7-21-2008-43-minutes-ride-time-Thats-a-lot-of-time-sitting-at-lights</guid>
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    <item>
      <pubDate>Tue, 15 Jul 2008 12:48:22 -0700</pubDate>
      <title>rode 12.2 miles in 55 minutes </title>
      <author>Gregg's Cycles</author>
      <description>Took it easy today.</description>
      <link>http://velog.com/greggscycles/7-15-2008-Took-it-easy-today</link>
      <guid>http://velog.com/greggscycles/7-15-2008-Took-it-easy-today</guid>
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    <item>
      <pubDate>Mon, 14 Jul 2008 10:07:07 -0700</pubDate>
      <title>rode 12.14 miles in 50 minutes </title>
      <author>Gregg's Cycles</author>
      <description>Thought I was doing better than that, but I guess I missed too many lights.</description>
      <link>http://velog.com/greggscycles/7-14-2008-Thought-I-was-doing-better-than-that-but-I-guess-I-missed-too-many-lights</link>
      <guid>http://velog.com/greggscycles/7-14-2008-Thought-I-was-doing-better-than-that-but-I-guess-I-missed-too-many-lights</guid>
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    <item>
      <pubDate>Tue, 08 Jul 2008 12:35:56 -0700</pubDate>
      <title>rode 12.14 miles in 50 minutes </title>
      <author>Gregg's Cycles</author>
      <description>Lack of tail wind, is like a head wind sometimes</description>
      <link>http://velog.com/greggscycles/7-8-2008-Lack-of-tail-wind-is-like-a-head-wind-sometimes</link>
      <guid>http://velog.com/greggscycles/7-8-2008-Lack-of-tail-wind-is-like-a-head-wind-sometimes</guid>
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    <item>
      <pubDate>Mon, 07 Jul 2008 12:35:27 -0700</pubDate>
      <title>rode 12 miles in 55 minutes </title>
      <author>Gregg's Cycles</author>
      <description>Nothing to report</description>
      <link>http://velog.com/greggscycles/7-7-2008-Nothing-to-report</link>
      <guid>http://velog.com/greggscycles/7-7-2008-Nothing-to-report</guid>
    </item>
    <item>
      <pubDate>Wed, 02 Jul 2008 10:11:55 -0700</pubDate>
      <title>rode 12.13 miles in 55 minutes </title>
      <author>Gregg's Cycles</author>
      <description>Didn't hit many green lights today.  Ugg.</description>
      <link>http://velog.com/greggscycles/7-2-2008-Didnt-hit-many-green-lights-today-Ugg</link>
      <guid>http://velog.com/greggscycles/7-2-2008-Didnt-hit-many-green-lights-today-Ugg</guid>
    </item>
    <item>
      <pubDate>Wed, 25 Jun 2008 11:16:33 -0700</pubDate>
      <title>rode 11.91 miles in 50 minutes </title>
      <author>Gregg's Cycles</author>
      <description>a little bit of a headwind.  But otherwise beautiful!</description>
      <link>http://velog.com/greggscycles/6-25-2008-a-little-bit-of-a-headwind-But-otherwise-beautiful</link>
      <guid>http://velog.com/greggscycles/6-25-2008-a-little-bit-of-a-headwind-But-otherwise-beautiful</guid>
    </item>
    <item>
      <pubDate>Tue, 17 Jun 2008 09:56:26 -0700</pubDate>
      <title>rode 12.1 miles in 50 minutes </title>
      <author>Gregg's Cycles</author>
      <description>Where'd the sun go?</description>
      <link>http://velog.com/greggscycles/6-17-2008-Whered-the-sun-go</link>
      <guid>http://velog.com/greggscycles/6-17-2008-Whered-the-sun-go</guid>
    </item>
    <item>
      <pubDate>Thu, 12 Jun 2008 10:28:22 -0700</pubDate>
      <title>rode 11.89 miles in 50 minutes </title>
      <author>Gregg's Cycles</author>
      <description>New speed record today for my commute.  I made only one little short cut.  Almost got hit twice.  Both by pedestrians!</description>
      <link>http://velog.com/greggscycles/6-12-2008-New-speed-record-today-for-my-commute-I-made-only-one-little-short-cut-Almost-got-hit-twice-Both-by-pedestrians</link>
      <guid>http://velog.com/greggscycles/6-12-2008-New-speed-record-today-for-my-commute-I-made-only-one-little-short-cut-Almost-got-hit-twice-Both-by-pedestrians</guid>
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    <item>
      <pubDate>Wed, 11 Jun 2008 11:34:16 -0700</pubDate>
      <title>rode 12.1 miles in 55 minutes </title>
      <author>Gregg's Cycles</author>
      <description>Normal commute in to work.  Nice day for riding with the right clothing.</description>
      <link>http://velog.com/greggscycles/6-11-2008-Normal-commute-in-to-work-Nice-day-for-riding-with-the-right-clothing</link>
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