velog - f8th637

rode 7.7 miles in 35 minutes

F8th637 — Tue, 15 Jul 2008 17:33:18 -0700

Fat burn indoor ride. Boring, I know.

rode 30 miles in 3 hours

F8th637 — Sat, 12 Jul 2008 17:35:28 -0700

Team Estrogen C&O Canal ride. Good people, good weather, HOT, and good food afterwards. Tired & sore from the rough towpath. The Potomac River looked so inviting.

rode 20.3 miles in 1 hour and 40 minutes

F8th637 — Mon, 07 Jul 2008 18:48:33 -0700

Haven't ridden in over a week: tired, work, hot, rain. Iffy about going but glad I did, of course. I'll sleep good tonight. trail.motionbased.com/trail/episode/v...

rode 49.7 miles in 4 hours and 5 minutes

F8th637 — Mon, 30 Jun 2008 10:06:22 -0700

tinyurl.com/3p2aos - The inaugural Long Island Harbor Ride (50-mile route) thrown by Bike New York. Great ride, tough, but we finished! Took the following day off for a much-needed recovery.

rode 15.3 miles in 1 hour and 5 minutes

F8th637 — Tue, 24 Jun 2008 10:33:41 -0700

Rode home from the office. Beautiful day! trail.motionbased.com/trail/activity/...
Tired the next morning.

rode 15.3 miles in 1 hour and 10 minutes

F8th637 — Wed, 18 Jun 2008 13:40:32 -0700

Ride home. Started raining while getting ready in the parking lot. Thundering but no real lightning. Rained hard for first 2 miles then cleared up and saw a rainbow. tinyurl.com/3m7gl7

rode 15.2 miles in 1 hour and 10 minutes

F8th637 — Mon, 16 Jun 2008 09:31:56 -0700

Rode into the office this AM. On the fence about riding but glad I did. Guessing at the details since the Garmin was dead this morning. I realize I like wind esp. on sun-beat-down days like today.

rode 14.7 miles in 1 hour and 5 minutes

F8th637 — Thu, 12 Jun 2008 09:04:18 -0700

Tired this morning. tinyurl.com/5bjfnb

rode 20.34 miles in 1 hour and 35 minutes

F8th637 — Thu, 05 Jun 2008 17:47:07 -0700

Rode to Mile 0 on the W&OD. Was really hot. Almost collided with a guy pulling a wrong maneuver. Slowed down considerably towards the end. Starving by the time we got home.tinyurl.com/4kxmly

rode 15.3 miles in 1 hour and 15 minutes

F8th637 — Mon, 02 Jun 2008 08:27:15 -0700

Rode home from the office. Beautiful day. 2nd time in the past two rides with a hill that I've dropped my chain while dropping to the front small gear. Wonder what that's all about.