velog - dmcox http://velog.com/dmcox en-us Mon, 24 Sep 2007 11:51:53 -0700 rode for 1 hour David Cox Spinning heart rate average 142 http://velog.com/dmcox/9-24-2007-Spinning-heart-rate-average-142 http://velog.com/dmcox/9-24-2007-Spinning-heart-rate-average-142 Sun, 23 Sep 2007 12:50:40 -0700 rode 22 miles in 1 hour and 40 minutes David Cox Cedar Mills to Old Cornelius Pass via Skyline http://velog.com/dmcox/9-23-2007-Cedar-Mills-to-Old-Cornelius-Pass-via-Skyline http://velog.com/dmcox/9-23-2007-Cedar-Mills-to-Old-Cornelius-Pass-via-Skyline Fri, 21 Sep 2007 16:30:05 -0700 rode for 50 minutes David Cox Spinning heart rate 141 http://velog.com/dmcox/9-21-2007-Spinning-heart-rate-141 http://velog.com/dmcox/9-21-2007-Spinning-heart-rate-141