Bethany, OK

1 rider

Neill Harmer rode for 50 minutes

Did a pretty hardcore spin class...not sure mileage, but it was 50 mins. 10/29/2008 0 comments

Neill Harmer rode 14 miles in 50 minutes

The duathlon. No more training for this bitch. Did the thing! FINALLY. Did well, still had hella winds going, but had a strong push thru it. Felt good. 10/19/2008 0 comments

Neill Harmer rode 14 miles in 1 hour

Duathlon training, in like 20+ mph winds. SUCKED. 10/12/2008 0 comments

Neill Harmer rode 14 miles in 1 hour

Ride. 10/09/2008 0 comments

Neill Harmer rode 15 miles in 1 hour

Duathlon training. 10/05/2008 0 comments

Neill Harmer rode 14 miles in 55 minutes

Morning ride, to and around Lake Overholser, then back home. Not my fastest time, but it was dark. Sidenote: need headlights for bike!!!! 09/30/2008 0 comments

Neill Harmer rode 9 miles in 40 minutes

Commuted to/from work. 09/29/2008 0 comments

Neill Harmer rode 14 miles in 50 minutes

Duathlon training: 2 mile run (17.5 mins), 14 mile bike (48 mins), 2 mile run (24 mins). Faltered last 2 miles, but this is still training. 09/27/2008 0 comments

Neill Harmer rode 14 miles in 50 minutes

Ride around Lake Overholser. 09/25/2008 0 comments

Neill Harmer rode 9 miles in 40 minutes

commute to/from work. 09/22/2008 0 comments

1 2 3 4 Next