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      <pubDate>Thu, 28 Aug 2008 08:18:42 -0700</pubDate>
      <title>rode 15.84 miles in 1 hour and 5 minutes </title>
      <author>bt4918</author>
      <description>Weekday morning spin: Reed College to Ladds across Hawthorne up Terwillger to Riverview Cemetery across Sellwood Bridge (Trek 1000)</description>
      <link>http://velog.com/bt4918/8-28-2008-Weekday-morning-spin-Reed-College-to-Ladds-across-Hawthorne-up-Terwillger-to-Riverview-Cemetery-across-Sellwood-Bridge-Trek-1000</link>
      <guid>http://velog.com/bt4918/8-28-2008-Weekday-morning-spin-Reed-College-to-Ladds-across-Hawthorne-up-Terwillger-to-Riverview-Cemetery-across-Sellwood-Bridge-Trek-1000</guid>
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    <item>
      <pubDate>Wed, 27 Aug 2008 09:02:21 -0700</pubDate>
      <title>rode 15.85 miles in 1 hour and 5 minutes </title>
      <author>bt4918</author>
      <description>Weekday morning spin: Reed College to Ladds across Hawthorne up Terwillger to Riverview Cemetery across Sellwood Bridge (Trek 1000)</description>
      <link>http://velog.com/bt4918/8-27-2008-Weekday-morning-spin-Reed-College-to-Ladds-across-Hawthorne-up-Terwillger-to-Riverview-Cemetery-across-Sellwood-Bridge-Trek-1000</link>
      <guid>http://velog.com/bt4918/8-27-2008-Weekday-morning-spin-Reed-College-to-Ladds-across-Hawthorne-up-Terwillger-to-Riverview-Cemetery-across-Sellwood-Bridge-Trek-1000</guid>
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    <item>
      <pubDate>Mon, 25 Aug 2008 08:34:15 -0700</pubDate>
      <title>rode 10 miles in 45 minutes </title>
      <author>bt4918</author>
      <description>Weekday morning spin: Reed College to Tabor loop (Tricross Singlecross)</description>
      <link>http://velog.com/bt4918/8-25-2008-Weekday-morning-spin-Reed-College-to-Tabor-loop-Tricross-Singlecross</link>
      <guid>http://velog.com/bt4918/8-25-2008-Weekday-morning-spin-Reed-College-to-Tabor-loop-Tricross-Singlecross</guid>
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    <item>
      <pubDate>Sun, 24 Aug 2008 16:26:36 -0700</pubDate>
      <title>rode 15.75 miles in 1 hour and 5 minutes </title>
      <author>bt4918</author>
      <description>Weekday morning spin: Reed College to Ladds across Hawthorne up Terwillger to Riverview Cemetery across Sellwood Bridge (Trek 1000)</description>
      <link>http://velog.com/bt4918/8-24-2008-Weekday-morning-spin-Reed-College-to-Ladds-across-Hawthorne-up-Terwillger-to-Riverview-Cemetery-across-Sellwood-Bridge-Trek-1000</link>
      <guid>http://velog.com/bt4918/8-24-2008-Weekday-morning-spin-Reed-College-to-Ladds-across-Hawthorne-up-Terwillger-to-Riverview-Cemetery-across-Sellwood-Bridge-Trek-1000</guid>
    </item>
    <item>
      <pubDate>Thu, 21 Aug 2008 13:29:58 -0700</pubDate>
      <title>rode 15.75 miles in 1 hour and 10 minutes </title>
      <author>bt4918</author>
      <description>Weekday morning spin: Reed College to Ladds across Hawthorne up Terwillger to Riverview Cemetery across Sellwood Bridge (Tricross Single)</description>
      <link>http://velog.com/bt4918/8-21-2008-Weekday-morning-spin-Reed-College-to-Ladds-across-Hawthorne-up-Terwillger-to-Riverview-Cemetery-across-Sellwood-Bridge-Tricross-Single</link>
      <guid>http://velog.com/bt4918/8-21-2008-Weekday-morning-spin-Reed-College-to-Ladds-across-Hawthorne-up-Terwillger-to-Riverview-Cemetery-across-Sellwood-Bridge-Tricross-Single</guid>
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      <pubDate>Sat, 16 Aug 2008 16:22:38 -0700</pubDate>
      <title>rode 27.01 miles in 2 hours </title>
      <author>bt4918</author>
      <description>Morning spin -- Sellwood Bridge up cemetery to terwilliger to council crest to humphrey/hewett loop down vista to montgomery back broadway/terwillger to cemetery across sellwood bridge (Trek 1000)</description>
      <link>http://velog.com/bt4918/8-16-2008-Morning-spin-Sellwood-Bridge-up-cemetery-to-terwilliger-to-council-crest-to-humphrey-hewett-loop-down-vista-to-montgomery-back-broadway-terwillger-to-cemetery-across-sellwood-bridge-Trek-1000</link>
      <guid>http://velog.com/bt4918/8-16-2008-Morning-spin-Sellwood-Bridge-up-cemetery-to-terwilliger-to-council-crest-to-humphrey-hewett-loop-down-vista-to-montgomery-back-broadway-terwillger-to-cemetery-across-sellwood-bridge-Trek-1000</guid>
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    <item>
      <pubDate>Fri, 15 Aug 2008 10:14:24 -0700</pubDate>
      <title>rode 5.1 miles in 20 minutes </title>
      <author>bt4918</author>
      <description>Johns Landing to Reed College (Specialized Tricross Singlecross)</description>
      <link>http://velog.com/bt4918/8-15-2008-Johns-Landing-to-Reed-College-Specialized-Tricross-Singlecross</link>
      <guid>http://velog.com/bt4918/8-15-2008-Johns-Landing-to-Reed-College-Specialized-Tricross-Singlecross</guid>
    </item>
    <item>
      <pubDate>Thu, 14 Aug 2008 11:42:29 -0700</pubDate>
      <title>rode 15.79 miles in 1 hour and 5 minutes </title>
      <author>bt4918</author>
      <description>Weekday morning spin: Reed College to Ladds across Hawthorne up Terwillger to Riverview Cemetery across Sellwood Bridge (Trek 1000)</description>
      <link>http://velog.com/bt4918/8-14-2008-Weekday-morning-spin-Reed-College-to-Ladds-across-Hawthorne-up-Terwillger-to-Riverview-Cemetery-across-Sellwood-Bridge-Trek-1000</link>
      <guid>http://velog.com/bt4918/8-14-2008-Weekday-morning-spin-Reed-College-to-Ladds-across-Hawthorne-up-Terwillger-to-Riverview-Cemetery-across-Sellwood-Bridge-Trek-1000</guid>
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    <item>
      <pubDate>Tue, 12 Aug 2008 15:02:07 -0700</pubDate>
      <title>rode 15.75 miles in 1 hour and 5 minutes </title>
      <author>bt4918</author>
      <description>Weekday morning spin: Reed College to Ladds across Hawthorne up Terwillger to Riverview Cemetery across Sellwood Bridge (Trek 1000)</description>
      <link>http://velog.com/bt4918/8-12-2008-Weekday-morning-spin-Reed-College-to-Ladds-across-Hawthorne-up-Terwillger-to-Riverview-Cemetery-across-Sellwood-Bridge-Trek-1000</link>
      <guid>http://velog.com/bt4918/8-12-2008-Weekday-morning-spin-Reed-College-to-Ladds-across-Hawthorne-up-Terwillger-to-Riverview-Cemetery-across-Sellwood-Bridge-Trek-1000</guid>
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    <item>
      <pubDate>Sun, 10 Aug 2008 15:00:11 -0700</pubDate>
      <title>rode 39.4 miles in 2 hours and 40 minutes </title>
      <author>bt4918</author>
      <description>Sunday spin: Reed College to Sellwood Bridge up through cemetery to McVey in Lake Oswego to Stafford Road to OC via Pete's Mountain to Sellwood via River Road (Trek 1000)</description>
      <link>http://velog.com/bt4918/8-10-2008-Sunday-spin-Reed-College-to-Sellwood-Bridge-up-through-cemetery-to-McVey-in-Lake-Oswego-to-Stafford-Road-to-OC-via-Petes-Mountain-to-Sellwood-via-River-Road-Trek-1000</link>
      <guid>http://velog.com/bt4918/8-10-2008-Sunday-spin-Reed-College-to-Sellwood-Bridge-up-through-cemetery-to-McVey-in-Lake-Oswego-to-Stafford-Road-to-OC-via-Petes-Mountain-to-Sellwood-via-River-Road-Trek-1000</guid>
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