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    <title>velog - TheAndy</title>
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      <pubDate>Sat, 12 Jul 2008 09:24:23 -0700</pubDate>
      <title>rode 35 miles</title>
      <author>TheAndy</author>
      <description>Big Dummy, loaded with 80lbs of stuff, commanded the Lovejoy-Skyline-Thompson-Germantown roads. Full-on East German workout.</description>
      <link>http://velog.com/TheAndy/7-12-2008-Big-Dummy-loaded-with-80lbs-of-stuff-commanded-the-Lovejoy-Skyline-Thompson-Germantown-roads-Full-on-East-German-workout</link>
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      <pubDate>Fri, 11 Jul 2008 17:17:18 -0700</pubDate>
      <title>So this week-- a ...</title>
      <author>TheAndy</author>
      <description>So this week-- a brazillion trips on the Big, only one 50-mile Hillsboro crusher. So maybe I race myself into shape this cx season? Riiight.</description>
      <link>http://velog.com/TheAndy/7-11-2008-So-this-week-a-brazillion-trips-on-the-Big-only-one-50-mile-Hillsboro-crusher-So-maybe-I-race-myself-into-shape-this-cx-season-Riiight</link>
      <guid>http://velog.com/TheAndy/7-11-2008-So-this-week-a-brazillion-trips-on-the-Big-only-one-50-mile-Hillsboro-crusher-So-maybe-I-race-myself-into-shape-this-cx-season-Riiight</guid>
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      <pubDate>Fri, 27 Jun 2008 15:42:18 -0700</pubDate>
      <title>rode 8 miles in 50 minutes </title>
      <author>TheAndy</author>
      <description>Big Dummy, to and from work; pick up girlies, to swim lessons, home. Whew.</description>
      <link>http://velog.com/TheAndy/6-27-2008-Big-Dummy-to-and-from-work-pick-up-girlies-to-swim-lessons-home-Whew</link>
      <guid>http://velog.com/TheAndy/6-27-2008-Big-Dummy-to-and-from-work-pick-up-girlies-to-swim-lessons-home-Whew</guid>
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      <pubDate>Tue, 24 Jun 2008 07:55:23 -0700</pubDate>
      <title>rode 4 miles in 25 minutes </title>
      <author>TheAndy</author>
      <description>Morning commute. Meh. The Schwalbe Marathon Plus tires I put on the San Jose feel like tank treads; some rough mofos.</description>
      <link>http://velog.com/TheAndy/6-24-2008-Morning-commute-Meh-The-Schwalbe-Marathon-Plus-tires-I-put-on-the-San-Jose-feel-like-tank-treads-some-rough-mofos</link>
      <guid>http://velog.com/TheAndy/6-24-2008-Morning-commute-Meh-The-Schwalbe-Marathon-Plus-tires-I-put-on-the-San-Jose-feel-like-tank-treads-some-rough-mofos</guid>
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    <item>
      <pubDate>Sun, 22 Jun 2008 14:34:38 -0700</pubDate>
      <title>The new 08 Tirele...</title>
      <author>TheAndy</author>
      <description>The new 08 Tireless Velo kit is the new hotness. You have no idea.</description>
      <link>http://velog.com/TheAndy/6-22-2008-The-new-08-Tireless-Velo-kit-is-the-new-hotness-You-have-no-idea</link>
      <guid>http://velog.com/TheAndy/6-22-2008-The-new-08-Tireless-Velo-kit-is-the-new-hotness-You-have-no-idea</guid>
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      <pubDate>Sun, 22 Jun 2008 14:22:15 -0700</pubDate>
      <title>rode 50 miles in 3 hours </title>
      <author>TheAndy</author>
      <description>Hillsboro, Scapoose, Helvetia suffer-fest (for me). Exactly what I needed to re-kick my ass into gear.</description>
      <link>http://velog.com/TheAndy/6-22-2008-Hillsboro-Scapoose-Helvetia-suffer-fest-for-me-Exactly-what-I-needed-to-re-kick-my-ass-into-gear</link>
      <guid>http://velog.com/TheAndy/6-22-2008-Hillsboro-Scapoose-Helvetia-suffer-fest-for-me-Exactly-what-I-needed-to-re-kick-my-ass-into-gear</guid>
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