<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
  <channel>
    <title>velog - Sierra's friends</title>
    <link>http://velog.com/Sierra/friends</link>
    <language>en-us</language>
    <item>
      <pubDate>Fri, 02 Jan 2009 16:05:23 -0800</pubDate>
      <title>Brian Ellin want http://fishe...</title>
      <author>Brian Ellin</author>
      <description>want &lt;a href="http://fisherbikes.com/bike/model/hifi-deluxe-29" rel="nofollow" target="_blank"&gt;fisherbikes.com/bike/model/hifi-delux...&lt;/a&gt;</description>
      <link>http://velog.com/brian/1-2-2009-want-http-fisherbikes-com-bike-model-hifi-deluxe-29</link>
      <guid>http://velog.com/brian/1-2-2009-want-http-fisherbikes-com-bike-model-hifi-deluxe-29</guid>
    </item>
    <item>
      <pubDate>Sat, 27 Dec 2008 21:19:20 -0800</pubDate>
      <title>Kevin rode 35 miles</title>
      <author>Kevin</author>
      <description>a sort nice ride out to beaverton on the single speed. went out barber bertha, and vermont. then ride to deep se. made it into a hill workout!</description>
      <link>http://velog.com/BrewerMountain/12-27-2008-a-sort-nice-ride-out-to-beaverton-on-the-single-speed-went-out-barber-bertha-and-vermont-then-ride-to-deep-se-made-it-into-a-hill-workout</link>
      <guid>http://velog.com/BrewerMountain/12-27-2008-a-sort-nice-ride-out-to-beaverton-on-the-single-speed-went-out-barber-bertha-and-vermont-then-ride-to-deep-se-made-it-into-a-hill-workout</guid>
    </item>
    <item>
      <pubDate>Thu, 25 Dec 2008 11:59:12 -0800</pubDate>
      <title>Kevin rode 15 miles</title>
      <author>Kevin</author>
      <description>xmas ride</description>
      <link>http://velog.com/BrewerMountain/12-25-2008-xmas-ride</link>
      <guid>http://velog.com/BrewerMountain/12-25-2008-xmas-ride</guid>
    </item>
    <item>
      <pubDate>Tue, 23 Dec 2008 12:00:11 -0800</pubDate>
      <title>Kevin rode 11 miles</title>
      <author>Kevin</author>
      <description>intervals on rollers.</description>
      <link>http://velog.com/BrewerMountain/12-23-2008-intervals-on-rollers</link>
      <guid>http://velog.com/BrewerMountain/12-23-2008-intervals-on-rollers</guid>
    </item>
    <item>
      <pubDate>Wed, 10 Dec 2008 12:22:19 -0800</pubDate>
      <title>Brian Ellin ran 6 miles.</title>
      <author>Brian Ellin</author>
      <description>ran 6 miles.</description>
      <link>http://velog.com/brian/12-10-2008-ran-6-miles</link>
      <guid>http://velog.com/brian/12-10-2008-ran-6-miles</guid>
    </item>
    <item>
      <pubDate>Mon, 08 Dec 2008 11:34:36 -0800</pubDate>
      <title>sherry rode 1.75 miles</title>
      <author>sherry</author>
      <description>&lt;p&gt;dumped the beach cruiser on black ice. the last thing my body needs is more injury.&lt;/p&gt;

&lt;p&gt;oh, good news - bike is okay :)</description>
      <link>http://velog.com/sherry/12-8-2008-dumped-the-beach-cruiser-on-black-ice-the-last-thing-my-body-needs-is-more-injury-oh-good-news-bike-is-okay</link>
      <guid>http://velog.com/sherry/12-8-2008-dumped-the-beach-cruiser-on-black-ice-the-last-thing-my-body-needs-is-more-injury-oh-good-news-bike-is-okay</guid>
    </item>
    <item>
      <pubDate>Fri, 05 Dec 2008 11:08:45 -0800</pubDate>
      <title>Brian Ellin been running alot</title>
      <author>Brian Ellin</author>
      <description>been running alot</description>
      <link>http://velog.com/brian/12-5-2008-been-running-alot</link>
      <guid>http://velog.com/brian/12-5-2008-been-running-alot</guid>
    </item>
    <item>
      <pubDate>Thu, 04 Dec 2008 11:15:19 -0800</pubDate>
      <title>sherry I just got back f...</title>
      <author>sherry</author>
      <description>I just got back from physical therapy...I have hope now...</description>
      <link>http://velog.com/sherry/12-4-2008-I-just-got-back-from-physical-therapy-I-have-hope-now</link>
      <guid>http://velog.com/sherry/12-4-2008-I-just-got-back-from-physical-therapy-I-have-hope-now</guid>
    </item>
    <item>
      <pubDate>Thu, 04 Dec 2008 09:18:35 -0800</pubDate>
      <title>sherry rode 5.3 miles</title>
      <author>sherry</author>
      <description>rode to work. I still can't ride in the drops. something is very very wrong.</description>
      <link>http://velog.com/sherry/12-4-2008-rode-to-work-I-still-cant-ride-in-the-drops-something-is-very-very-wrong</link>
      <guid>http://velog.com/sherry/12-4-2008-rode-to-work-I-still-cant-ride-in-the-drops-something-is-very-very-wrong</guid>
    </item>
    <item>
      <pubDate>Wed, 03 Dec 2008 08:45:04 -0800</pubDate>
      <title>sherry rode 10.6 miles</title>
      <author>sherry</author>
      <description>rode to and from work. I think my fenderless bike is keeping the rain away?</description>
      <link>http://velog.com/sherry/12-3-2008-rode-to-and-from-work-I-think-my-fenderless-bike-is-keeping-the-rain-away</link>
      <guid>http://velog.com/sherry/12-3-2008-rode-to-and-from-work-I-think-my-fenderless-bike-is-keeping-the-rain-away</guid>
    </item>
  </channel>
</rss>
