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    <item>
      <pubDate>Fri, 02 Jan 2009 16:05:23 -0800</pubDate>
      <title>Brian Ellin want http://fishe...</title>
      <author>Brian Ellin</author>
      <description>want &lt;a href="http://fisherbikes.com/bike/model/hifi-deluxe-29" rel="nofollow" target="_blank"&gt;fisherbikes.com/bike/model/hifi-delux...&lt;/a&gt;</description>
      <link>http://velog.com/brian/1-2-2009-want-http-fisherbikes-com-bike-model-hifi-deluxe-29</link>
      <guid>http://velog.com/brian/1-2-2009-want-http-fisherbikes-com-bike-model-hifi-deluxe-29</guid>
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    <item>
      <pubDate>Wed, 24 Dec 2008 08:40:06 -0800</pubDate>
      <title>Estebon Buncier rode for 1 hour and 30 minutes </title>
      <author>Estebon Buncier</author>
      <description>Riding was cold and damp today. Peter showed us a Belgian "climb" and Molly and I fought to the top. Peter took the win on his home soil of Bergom.</description>
      <link>http://velog.com/stevenhunter/12-24-2008-Riding-was-cold-and-damp-today-Peter-showed-us-a-Belgian-climb-and-Molly-and-I-fought-to-the-top-Peter-took-the-win-on-his-home-soil-of-Bergom</link>
      <guid>http://velog.com/stevenhunter/12-24-2008-Riding-was-cold-and-damp-today-Peter-showed-us-a-Belgian-climb-and-Molly-and-I-fought-to-the-top-Peter-took-the-win-on-his-home-soil-of-Bergom</guid>
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    <item>
      <pubDate>Tue, 23 Dec 2008 05:24:33 -0800</pubDate>
      <title>Estebon Buncier rode for 1 hour and 30 minutes </title>
      <author>Estebon Buncier</author>
      <description>Rode a loop through Arschott today. We taught Stijn about racing for city signs and then he schooled us. It started in really thick fog and finished up in the sun.</description>
      <link>http://velog.com/stevenhunter/12-23-2008-Rode-a-loop-through-Arschott-today-We-taught-Stijn-about-racing-for-city-signs-and-then-he-schooled-us-It-started-in-really-thick-fog-and-finished-up-in-the-sun</link>
      <guid>http://velog.com/stevenhunter/12-23-2008-Rode-a-loop-through-Arschott-today-We-taught-Stijn-about-racing-for-city-signs-and-then-he-schooled-us-It-started-in-really-thick-fog-and-finished-up-in-the-sun</guid>
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    <item>
      <pubDate>Fri, 19 Dec 2008 12:49:57 -0800</pubDate>
      <title>Estebon Buncier rode for 2 hours </title>
      <author>Estebon Buncier</author>
      <description>Schelde Cross. Holy crap, I just raced a Belgian UCI race with some crazy hard sand sections! Richard Groenendaal punched me in the back when he passed and knocked me into a post. What a swell guy.</description>
      <link>http://velog.com/stevenhunter/12-19-2008-Schelde-Cross-Holy-crap-I-just-raced-a-Belgian-UCI-race-with-some-crazy-hard-sand-sections-Richard-Groenendaal-punched-me-in-the-back-when-he-passed-and-knocked-me-into-a-post-What-a-swell-guy</link>
      <guid>http://velog.com/stevenhunter/12-19-2008-Schelde-Cross-Holy-crap-I-just-raced-a-Belgian-UCI-race-with-some-crazy-hard-sand-sections-Richard-Groenendaal-punched-me-in-the-back-when-he-passed-and-knocked-me-into-a-post-What-a-swell-guy</guid>
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    <item>
      <pubDate>Fri, 19 Dec 2008 02:41:31 -0800</pubDate>
      <title>Estebon Buncier rode for 4 hours </title>
      <author>Estebon Buncier</author>
      <description>Rode from Harselt to Leuwven all on feitsroute for about 90km.  That's right, Belgium! Farms, fog, and frites. I can't believe how nice it is to ride here.</description>
      <link>http://velog.com/stevenhunter/12-19-2008-Rode-from-Harselt-to-Leuwven-all-on-feitsroute-for-about-90km-Thats-right-Belgium-Farms-fog-and-frites-I-cant-believe-how-nice-it-is-to-ride-here</link>
      <guid>http://velog.com/stevenhunter/12-19-2008-Rode-from-Harselt-to-Leuwven-all-on-feitsroute-for-about-90km-Thats-right-Belgium-Farms-fog-and-frites-I-cant-believe-how-nice-it-is-to-ride-here</guid>
    </item>
    <item>
      <pubDate>Wed, 10 Dec 2008 12:22:19 -0800</pubDate>
      <title>Brian Ellin ran 6 miles.</title>
      <author>Brian Ellin</author>
      <description>ran 6 miles.</description>
      <link>http://velog.com/brian/12-10-2008-ran-6-miles</link>
      <guid>http://velog.com/brian/12-10-2008-ran-6-miles</guid>
    </item>
    <item>
      <pubDate>Fri, 05 Dec 2008 15:57:53 -0800</pubDate>
      <title>Monsieur Croissant Didn't take the b...</title>
      <author>Monsieur Croissant</author>
      <description>Didn't take the bike out today or yesterday and didn't ride or train. I rode a month ago. Maybe I'll ride next year.</description>
      <link>http://velog.com/MonsieurCroissant/12-5-2008-Didnt-take-the-bike-out-today-or-yesterday-and-didnt-ride-or-train-I-rode-a-month-ago-Maybe-Ill-ride-next-year</link>
      <guid>http://velog.com/MonsieurCroissant/12-5-2008-Didnt-take-the-bike-out-today-or-yesterday-and-didnt-ride-or-train-I-rode-a-month-ago-Maybe-Ill-ride-next-year</guid>
    </item>
    <item>
      <pubDate>Fri, 05 Dec 2008 11:08:45 -0800</pubDate>
      <title>Brian Ellin been running alot</title>
      <author>Brian Ellin</author>
      <description>been running alot</description>
      <link>http://velog.com/brian/12-5-2008-been-running-alot</link>
      <guid>http://velog.com/brian/12-5-2008-been-running-alot</guid>
    </item>
    <item>
      <pubDate>Thu, 27 Nov 2008 18:29:17 -0800</pubDate>
      <title>Brian Ellin rode for 3 hours and 30 minutes </title>
      <author>Brian Ellin</author>
      <description>browns camp. Gales creek!</description>
      <link>http://velog.com/brian/11-27-2008-browns-camp-Gales-creek</link>
      <guid>http://velog.com/brian/11-27-2008-browns-camp-Gales-creek</guid>
    </item>
    <item>
      <pubDate>Thu, 20 Nov 2008 09:53:36 -0800</pubDate>
      <title>Brian Ellin ran to the top of...</title>
      <author>Brian Ellin</author>
      <description>ran to the top of mt tabor</description>
      <link>http://velog.com/brian/11-20-2008-ran-to-the-top-of-mt-tabor</link>
      <guid>http://velog.com/brian/11-20-2008-ran-to-the-top-of-mt-tabor</guid>
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