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      <pubDate>Mon, 30 Jun 2008 22:13:25 -0700</pubDate>
      <title>French press.  2 ...</title>
      <author>Autumn Peterson</author>
      <description>French press.  2 cups.</description>
      <link>http://velog.com/Pete/6-30-2008-French-press-2-cups</link>
      <guid>http://velog.com/Pete/6-30-2008-French-press-2-cups</guid>
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      <pubDate>Mon, 30 Jun 2008 22:12:50 -0700</pubDate>
      <title>sorry velog...my ...</title>
      <author>Autumn Peterson</author>
      <description>sorry velog...my ankle is tore up.  Maybe I should start posting my coffee drinking.</description>
      <link>http://velog.com/Pete/6-30-2008-sorry-velog-my-ankle-is-tore-up-Maybe-I-should-start-posting-my-coffee-drinking</link>
      <guid>http://velog.com/Pete/6-30-2008-sorry-velog-my-ankle-is-tore-up-Maybe-I-should-start-posting-my-coffee-drinking</guid>
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      <pubDate>Mon, 12 May 2008 22:55:56 -0700</pubDate>
      <title>Run. 8 miles with...</title>
      <author>Autumn Peterson</author>
      <description>Run. 8 miles with Adrienne. Stepped on a few slugs.</description>
      <link>http://velog.com/Pete/5-12-2008-Run-8-miles-with-Adrienne-Stepped-on-a-few-slugs</link>
      <guid>http://velog.com/Pete/5-12-2008-Run-8-miles-with-Adrienne-Stepped-on-a-few-slugs</guid>
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    <item>
      <pubDate>Mon, 12 May 2008 22:55:30 -0700</pubDate>
      <title>Yoga. 90 mins.  Late</title>
      <author>Autumn Peterson</author>
      <description>Yoga. 90 mins.  Late</description>
      <link>http://velog.com/Pete/5-12-2008-Yoga-90-mins-Late</link>
      <guid>http://velog.com/Pete/5-12-2008-Yoga-90-mins-Late</guid>
    </item>
    <item>
      <pubDate>Fri, 09 May 2008 11:28:56 -0700</pubDate>
      <title>Run. Laurehurst p...</title>
      <author>Autumn Peterson</author>
      <description>Run. Laurehurst park. 4 miles. easy</description>
      <link>http://velog.com/Pete/5-9-2008-Run-Laurehurst-park-4-miles-easy</link>
      <guid>http://velog.com/Pete/5-9-2008-Run-Laurehurst-park-4-miles-easy</guid>
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    <item>
      <pubDate>Fri, 09 May 2008 11:28:05 -0700</pubDate>
      <title>Yoga at the shala...</title>
      <author>Autumn Peterson</author>
      <description>Yoga at the shala. 90 mins</description>
      <link>http://velog.com/Pete/5-9-2008-Yoga-at-the-shala-90-mins</link>
      <guid>http://velog.com/Pete/5-9-2008-Yoga-at-the-shala-90-mins</guid>
    </item>
    <item>
      <pubDate>Thu, 08 May 2008 11:30:00 -0700</pubDate>
      <title>rode 15 miles in 1 hour and 10 minutes </title>
      <author>Autumn Peterson</author>
      <description>Out 30, up saltzman down Cornell. Freezing.</description>
      <link>http://velog.com/Pete/5-8-2008-Out-30-up-saltzman-down-Cornell-Freezing</link>
      <guid>http://velog.com/Pete/5-8-2008-Out-30-up-saltzman-down-Cornell-Freezing</guid>
    </item>
    <item>
      <pubDate>Mon, 05 May 2008 22:25:18 -0700</pubDate>
      <title>Run.  http://www....</title>
      <author>Autumn Peterson</author>
      <description>&lt;p&gt;Run.  &lt;a href="http://www.8-mile.com/" rel="nofollow" target="_blank"&gt;8-mile.com&lt;/a&gt;
&lt;br /&gt;Where my dawgs at?</description>
      <link>http://velog.com/Pete/5-5-2008-Run-http-www-8-mile-com-Where-my-dawgs-at</link>
      <guid>http://velog.com/Pete/5-5-2008-Run-http-www-8-mile-com-Where-my-dawgs-at</guid>
    </item>
    <item>
      <pubDate>Sat, 03 May 2008 18:28:25 -0700</pubDate>
      <title>rode 30 miles in 3 hours </title>
      <author>Autumn Peterson</author>
      <description>Ride to Canby ferry. Where was the sun?</description>
      <link>http://velog.com/Pete/5-3-2008-Ride-to-Canby-ferry-Where-was-the-sun</link>
      <guid>http://velog.com/Pete/5-3-2008-Ride-to-Canby-ferry-Where-was-the-sun</guid>
    </item>
    <item>
      <pubDate>Sat, 03 May 2008 18:27:31 -0700</pubDate>
      <title>run. 4 miles arou...</title>
      <author>Autumn Peterson</author>
      <description>run. 4 miles around irvington. yoga. 60 mins</description>
      <link>http://velog.com/Pete/5-3-2008-run-4-miles-around-irvington-yoga-60-mins</link>
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