French press. 2 cups. 06/30/2008 1 comment

sorry velog...my ankle is tore up. Maybe I should start posting my coffee drinking. 06/30/2008 0 comments

Run. 8 miles with Adrienne. Stepped on a few slugs. 05/12/2008 0 comments

Yoga. 90 mins. Late 05/12/2008 0 comments

Run. Laurehurst park. 4 miles. easy 05/09/2008 0 comments

Yoga at the shala. 90 mins 05/09/2008 0 comments

rode 15 miles in 1 hour and 10 minutes

Out 30, up saltzman down Cornell. Freezing. 05/08/2008 0 comments

Run. 8-mile.com
Where my dawgs at? 05/05/2008 0 comments

rode 30 miles in 3 hours

Ride to Canby ferry. Where was the sun? 05/03/2008 0 comments

run. 4 miles around irvington. yoga. 60 mins 05/03/2008 0 comments