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    <link>http://velog.com/PVsalvo/friends</link>
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      <pubDate>Mon, 08 Dec 2008 11:34:36 -0800</pubDate>
      <title>sherry rode 1.75 miles</title>
      <author>sherry</author>
      <description>&lt;p&gt;dumped the beach cruiser on black ice. the last thing my body needs is more injury.&lt;/p&gt;

&lt;p&gt;oh, good news - bike is okay :)</description>
      <link>http://velog.com/sherry/12-8-2008-dumped-the-beach-cruiser-on-black-ice-the-last-thing-my-body-needs-is-more-injury-oh-good-news-bike-is-okay</link>
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      <pubDate>Thu, 04 Dec 2008 11:15:19 -0800</pubDate>
      <title>sherry I just got back f...</title>
      <author>sherry</author>
      <description>I just got back from physical therapy...I have hope now...</description>
      <link>http://velog.com/sherry/12-4-2008-I-just-got-back-from-physical-therapy-I-have-hope-now</link>
      <guid>http://velog.com/sherry/12-4-2008-I-just-got-back-from-physical-therapy-I-have-hope-now</guid>
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    <item>
      <pubDate>Thu, 04 Dec 2008 09:18:35 -0800</pubDate>
      <title>sherry rode 5.3 miles</title>
      <author>sherry</author>
      <description>rode to work. I still can't ride in the drops. something is very very wrong.</description>
      <link>http://velog.com/sherry/12-4-2008-rode-to-work-I-still-cant-ride-in-the-drops-something-is-very-very-wrong</link>
      <guid>http://velog.com/sherry/12-4-2008-rode-to-work-I-still-cant-ride-in-the-drops-something-is-very-very-wrong</guid>
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    <item>
      <pubDate>Wed, 03 Dec 2008 08:45:04 -0800</pubDate>
      <title>sherry rode 10.6 miles</title>
      <author>sherry</author>
      <description>rode to and from work. I think my fenderless bike is keeping the rain away?</description>
      <link>http://velog.com/sherry/12-3-2008-rode-to-and-from-work-I-think-my-fenderless-bike-is-keeping-the-rain-away</link>
      <guid>http://velog.com/sherry/12-3-2008-rode-to-and-from-work-I-think-my-fenderless-bike-is-keeping-the-rain-away</guid>
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    <item>
      <pubDate>Tue, 02 Dec 2008 09:35:08 -0800</pubDate>
      <title>sherry rode 5.3 miles</title>
      <author>sherry</author>
      <description>rode to work</description>
      <link>http://velog.com/sherry/12-2-2008-rode-to-work</link>
      <guid>http://velog.com/sherry/12-2-2008-rode-to-work</guid>
    </item>
    <item>
      <pubDate>Mon, 01 Dec 2008 09:32:55 -0800</pubDate>
      <title>sherry rode 5.3 miles</title>
      <author>sherry</author>
      <description>&lt;a href="http://www.almanac.com/astronomy/moon/calendar/index.php?utm_source=Almanac+Companion+Newsletter&amp;utm_campaign=162bdf680d-Almanac_Companion__12%2F2%2F08&amp;utm_medium=email" rel="nofollow"&gt; night riding&lt;/a&gt;</description>
      <link>http://velog.com/sherry/12-1-2008--a-href-http-www-almanac-com-astronomy-moon-calendar-index-php-utm-source-Almanac-Companion-Newsletter-utm-campaign-162bdf680d-Almanac-Companion-12-2F2-2F08-utm-medium-email-night-riding-a</link>
      <guid>http://velog.com/sherry/12-1-2008--a-href-http-www-almanac-com-astronomy-moon-calendar-index-php-utm-source-Almanac-Companion-Newsletter-utm-campaign-162bdf680d-Almanac-Companion-12-2F2-2F08-utm-medium-email-night-riding-a</guid>
    </item>
    <item>
      <pubDate>Mon, 01 Dec 2008 09:20:55 -0800</pubDate>
      <title>sherry rode 5.3 miles</title>
      <author>sherry</author>
      <description>rode the scorpion to work. Thank you Sal for fixing my headset :)</description>
      <link>http://velog.com/sherry/12-1-2008-rode-the-scorpion-to-work-Thank-you-Sal-for-fixing-my-headset</link>
      <guid>http://velog.com/sherry/12-1-2008-rode-the-scorpion-to-work-Thank-you-Sal-for-fixing-my-headset</guid>
    </item>
    <item>
      <pubDate>Sat, 29 Nov 2008 15:10:35 -0800</pubDate>
      <title>sherry rode for 4 hours </title>
      <author>sherry</author>
      <description>&lt;p&gt;McCubbin's Gulch mt bike ride:
&lt;br /&gt;turtles, Jubelale, hot spring fed olympic size swimming pool,
&lt;br /&gt;bacon cheeseburgers and Mt Hood Ice Axe
&lt;br /&gt;what a day!</description>
      <link>http://velog.com/sherry/11-29-2008-McCubbins-Gulch-mt-bike-ride-turtles-Jubelale-hot-spring-fed-olympic-size-swimming-pool-bacon-cheeseburgers-and-Mt-Hood-Ice-Axe-what-a-day</link>
      <guid>http://velog.com/sherry/11-29-2008-McCubbins-Gulch-mt-bike-ride-turtles-Jubelale-hot-spring-fed-olympic-size-swimming-pool-bacon-cheeseburgers-and-Mt-Hood-Ice-Axe-what-a-day</guid>
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    <item>
      <pubDate>Mon, 24 Nov 2008 12:27:51 -0800</pubDate>
      <title>sherry rode 5.3 miles</title>
      <author>sherry</author>
      <description>&lt;p&gt;rode cx bike to work with 2 week old mud. 
&lt;br /&gt;she needs a washin'
&lt;br /&gt;brakes need help too</description>
      <link>http://velog.com/sherry/11-24-2008-rode-cx-bike-to-work-with-2-week-old-mud-she-needs-a-washin-brakes-need-help-too</link>
      <guid>http://velog.com/sherry/11-24-2008-rode-cx-bike-to-work-with-2-week-old-mud-she-needs-a-washin-brakes-need-help-too</guid>
    </item>
    <item>
      <pubDate>Fri, 14 Nov 2008 09:05:41 -0800</pubDate>
      <title>sherry rode 5.3 miles</title>
      <author>sherry</author>
      <description>rode the cruiser to work, wow what a fantastic morning!</description>
      <link>http://velog.com/sherry/11-14-2008-rode-the-cruiser-to-work-wow-what-a-fantastic-morning</link>
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