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    <language>en-us</language>
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      <pubDate>Sat, 02 Aug 2008 07:11:15 -0700</pubDate>
      <title>rode 50 miles in 2 hours and 40 minutes </title>
      <author>PVsalvo</author>
      <description>Troutdale to top of Larch Mtn. Cold and soggy at the.</description>
      <link>http://velog.com/PVsalvo/8-2-2008-Troutdale-to-top-of-Larch-Mtn-Cold-and-soggy-at-the</link>
      <guid>http://velog.com/PVsalvo/8-2-2008-Troutdale-to-top-of-Larch-Mtn-Cold-and-soggy-at-the</guid>
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    <item>
      <pubDate>Thu, 31 Jul 2008 06:11:18 -0700</pubDate>
      <title>rode 38 miles in 4 hours </title>
      <author>PVsalvo</author>
      <description>SE Loop</description>
      <link>http://velog.com/PVsalvo/7-31-2008-SE-Loop</link>
      <guid>http://velog.com/PVsalvo/7-31-2008-SE-Loop</guid>
    </item>
    <item>
      <pubDate>Wed, 30 Jul 2008 06:10:09 -0700</pubDate>
      <title>rode 50 miles in 4 hours </title>
      <author>PVsalvo</author>
      <description>Skyline loop with hills</description>
      <link>http://velog.com/PVsalvo/7-30-2008-Skyline-loop-with-hills</link>
      <guid>http://velog.com/PVsalvo/7-30-2008-Skyline-loop-with-hills</guid>
    </item>
    <item>
      <pubDate>Mon, 28 Jul 2008 08:19:46 -0700</pubDate>
      <title>rode 15 miles in 2 hours </title>
      <author>PVsalvo</author>
      <description>short track</description>
      <link>http://velog.com/PVsalvo/7-28-2008-short-track</link>
      <guid>http://velog.com/PVsalvo/7-28-2008-short-track</guid>
    </item>
    <item>
      <pubDate>Sat, 26 Jul 2008 08:19:09 -0700</pubDate>
      <title>rode 100 miles in 5 hours and 10 minutes </title>
      <author>PVsalvo</author>
      <description>club century</description>
      <link>http://velog.com/PVsalvo/7-26-2008-club-century</link>
      <guid>http://velog.com/PVsalvo/7-26-2008-club-century</guid>
    </item>
    <item>
      <pubDate>Mon, 21 Jul 2008 10:28:43 -0700</pubDate>
      <title>rode 18 miles in 2 hours </title>
      <author>PVsalvo</author>
      <description>Rode to PIR and raced short track</description>
      <link>http://velog.com/PVsalvo/7-21-2008-Rode-to-PIR-and-raced-short-track</link>
      <guid>http://velog.com/PVsalvo/7-21-2008-Rode-to-PIR-and-raced-short-track</guid>
    </item>
    <item>
      <pubDate>Sat, 19 Jul 2008 20:26:33 -0700</pubDate>
      <title>rode 127 miles in 8 hours and 15 minutes </title>
      <author>PVsalvo</author>
      <description>Timothy Lake 200k. Amazing route!</description>
      <link>http://velog.com/PVsalvo/7-19-2008-Timothy-Lake-200k-Amazing-route</link>
      <guid>http://velog.com/PVsalvo/7-19-2008-Timothy-Lake-200k-Amazing-route</guid>
    </item>
    <item>
      <pubDate>Thu, 17 Jul 2008 09:59:00 -0700</pubDate>
      <title>rode 40 miles in 2 hours and 50 minutes </title>
      <author>PVsalvo</author>
      <description>Mt Scott and Happy Valley loop</description>
      <link>http://velog.com/PVsalvo/7-17-2008-Mt-Scott-and-Happy-Valley-loop</link>
      <guid>http://velog.com/PVsalvo/7-17-2008-Mt-Scott-and-Happy-Valley-loop</guid>
    </item>
    <item>
      <pubDate>Wed, 16 Jul 2008 14:30:47 -0700</pubDate>
      <title>rode 18 miles in 2 hours </title>
      <author>PVsalvo</author>
      <description>Out to PIR raced short track then rode home</description>
      <link>http://velog.com/PVsalvo/7-16-2008-Out-to-PIR-raced-short-track-then-rode-home</link>
      <guid>http://velog.com/PVsalvo/7-16-2008-Out-to-PIR-raced-short-track-then-rode-home</guid>
    </item>
    <item>
      <pubDate>Sat, 12 Jul 2008 14:29:38 -0700</pubDate>
      <title>rode 8 miles in 1 hour and 30 minutes </title>
      <author>PVsalvo</author>
      <description>MTB at Browns camp with Javad, Kender and Couzens. Lost my brand new Alien tool on the trail somewhere!</description>
      <link>http://velog.com/PVsalvo/7-12-2008-MTB-at-Browns-camp-with-Javad-Kender-and-Couzens-Lost-my-brand-new-Alien-tool-on-the-trail-somewhere</link>
      <guid>http://velog.com/PVsalvo/7-12-2008-MTB-at-Browns-camp-with-Javad-Kender-and-Couzens-Lost-my-brand-new-Alien-tool-on-the-trail-somewhere</guid>
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