rode 18 miles in 1 hour and 15 minutes

A nice relaxing fathers day ride.. 06/15/2008 0 comments

rode 36 miles in 2 hours and 45 minutes

Beach ride (north) with Wayne..HOT Day! I wanted to take off my skin and sit on my bones!! Happy Birthday Dad! 06/01/2008 0 comments

rode 12.5 miles in 45 minutes

Lunch ride with Wayne.. couple of laps around the park.. Windy from the east! 05/14/2008 0 comments

Finally got my cranks back from FSA!! Good as new! 05/14/2008 0 comments

rode 9 miles in 40 minutes

Little time out at lunch.. 05/13/2008 0 comments

rode 25 miles in 2 hours

Rode out to the beach.. man, the water was dead calm! not even a a ripple!! I should have stayed!! 05/10/2008 0 comments

rode 75 miles in 3 hours and 50 minutes

Day 2 of the BikeMS from Key Largo to the University of Miami. A little tail wind for most of the day.. And a strong group of riders from Team Office Depot! Thanks guys! 05/04/2008 0 comments

rode 76 miles in 4 hours and 40 minutes

Day 1 of the Bike MS from Miami to Key Largo, FL. 05/03/2008 0 comments

rode 40 miles in 2 hours and 40 minutes

Headed out to the beach.. beautiful morning for a ride! 73 degrees and clear skies!! 04/27/2008 0 comments

rode 35 miles in 2 hours

Memorial Healthcare Group Ride.. 04/26/2008 0 comments