Jester's week
0 miles, 0 hoursLast week
0 miles, 0 hoursTotal since 08/25/2007
349 miles, 22 hoursJester's Friends
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Jester's charts
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Jester |
rode 20.4 miles in 1 hour and 15 minutesRecovery ride: Not much to say but I'm glad that I went out and rode my bike. 09/25/2007 0 comments |
rode 43 miles in 2 hours and 20 minutesYour basic Sunday long ride...just clicking away the miles. Good overall pace and the weather couldn't have been better. 09/23/2007 0 comments |
rode 25.5 miles in 1 hour and 25 minutesIntervals: 5 int. x 4 mins. x 30 sec (2 sets w/10 mins. between). This torture better payoff for cross season! 09/22/2007 0 comments |
rode 16 miles in 1 hour and 5 minutesField test to establish new LT numbers. Loads of fun, let me tell you... 09/20/2007 0 comments |
rode 18 miles in 1 hourNothing like a few intervals to get your blood pumping in the morning. 09/19/2007 0 comments |
rode 9.3 miles in 50 minutesTMBRA: Huntsville Classic (MTB Race) - was fighting off a bug and did not have a good race. Oh well on to the next one. 09/16/2007 0 comments |
rode 20 miles in 1 hour and 5 minutesWest End Thursday night ride - was not up for intervals by myself and this ride was just the ticket. Rode with the group for 17 miles and did a 3 mile cool down. 09/13/2007 0 comments |
rode 25 miles in 1 hour and 25 minutesEndurance ride - legs still felt like mush from Sunday's beatdown. 09/12/2007 0 comments |
rode 18 miles in 50 minutesRecovery ride after the hell'ish beatdown called the Chappell Hill Road Race. 09/10/2007 0 comments |
rode 37 miles in 2 hoursChappell Hill Road Race - my first ever road race and it turned out to be the bataan death march. The blacktop was over 105 degrees and the rolling hills had teeth and knew how to use them. 09/09/2007 0 comments |