http://velog.com/Jan en-us Fri, 11 Dec 2009 04:55:28 -0800 Jan 23 degrees I can handle. But geez that 35mph wind just sucked the bike joy right out of me. http://velog.com/Jan/12-11-2009-23-degrees-I-can-handle-But-geez-that-35mph-wind-just-sucked-the-bike-joy-right-out-of-me http://velog.com/Jan/12-11-2009-23-degrees-I-can-handle-But-geez-that-35mph-wind-just-sucked-the-bike-joy-right-out-of-me Mon, 30 Nov 2009 09:02:12 -0800 Jan New route to work takes me to the pool for pre-dawn swim-tri training. Have to swim a mile by June and can't even swim 25 yards now. Yikes. http://velog.com/Jan/11-30-2009-New-route-to-work-takes-me-to-the-pool-for-pre-dawn-swim-tri-training-Have-to-swim-a-mile-by-June-and-cant-even-swim-25-yards-now-Yikes http://velog.com/Jan/11-30-2009-New-route-to-work-takes-me-to-the-pool-for-pre-dawn-swim-tri-training-Have-to-swim-a-mile-by-June-and-cant-even-swim-25-yards-now-Yikes Mon, 23 Nov 2009 05:51:16 -0800 Jan 12mi run, a track workout, then maniacal swim clinic. Morning commute=dead. But no pretty/evil leaves on the trail. For now. http://velog.com/Jan/11-23-2009-12mi-run-a-track-workout-then-maniacal-swim-clinic-Morning-commute-dead-But-no-pretty-evil-leaves-on-the-trail-For-now http://velog.com/Jan/11-23-2009-12mi-run-a-track-workout-then-maniacal-swim-clinic-Morning-commute-dead-But-no-pretty-evil-leaves-on-the-trail-For-now Tue, 03 Nov 2009 09:12:03 -0800 Jan Crazy crash on the path with leaves obscuring the edge of the pavement. Damn leaves are pretty, and evil. http://velog.com/Jan/11-3-2009-Crazy-crash-on-the-path-with-leaves-obscuring-the-edge-of-the-pavement-Damn-leaves-are-pretty-and-evil http://velog.com/Jan/11-3-2009-Crazy-crash-on-the-path-with-leaves-obscuring-the-edge-of-the-pavement-Damn-leaves-are-pretty-and-evil Thu, 29 Oct 2009 08:33:22 -0700 Jan Commutes getting nice and cool, yeah! They fixed my broken frame but mistakenly shipped it to another state. oops. Hopefully I'll see it again. http://velog.com/Jan/10-29-2009-Commutes-getting-nice-and-cool-yeah-They-fixed-my-broken-frame-but-mistakenly-shipped-it-to-another-state-oops-Hopefully-Ill-see-it-again http://velog.com/Jan/10-29-2009-Commutes-getting-nice-and-cool-yeah-They-fixed-my-broken-frame-but-mistakenly-shipped-it-to-another-state-oops-Hopefully-Ill-see-it-again Mon, 19 Oct 2009 10:49:40 -0700 Jan Finished Iron CX with a back injury, then broke the frame on my steel commute bike. Not so bad having to ride my CX bike to commute, after getting crap plastic fenders. http://velog.com/Jan/10-19-2009-Finished-Iron-CX-with-a-back-injury-then-broke-the-frame-on-my-steel-commute-bike-Not-so-bad-having-to-ride-my-CX-bike-to-commute-after-getting-crap-plastic-fenders http://velog.com/Jan/10-19-2009-Finished-Iron-CX-with-a-back-injury-then-broke-the-frame-on-my-steel-commute-bike-Not-so-bad-having-to-ride-my-CX-bike-to-commute-after-getting-crap-plastic-fenders Wed, 07 Oct 2009 09:45:46 -0700 Jan Not quite ready for this years epic <a href="http://www.yellowbreechesracing.org/ironcross/" rel="nofollow">Iron Cross</a> this weekend. So looking forward to 5 hrs of root-mud and the 50% slope 1/4 mile run-ups. http://velog.com/Jan/10-7-2009-Not-quite-ready-for-this-years-epic-a-href-http-www-yellowbreechesracing-org-ironcross-Iron-Cross-a-this-weekend-So-looking-forward-to-5-hrs-of-root-mud-and-the-50-slope-1-4-mile-run-ups http://velog.com/Jan/10-7-2009-Not-quite-ready-for-this-years-epic-a-href-http-www-yellowbreechesracing-org-ironcross-Iron-Cross-a-this-weekend-So-looking-forward-to-5-hrs-of-root-mud-and-the-50-slope-1-4-mile-run-ups Mon, 31 Aug 2009 12:37:56 -0700 Jan Wow, my clipless sandals may be too chilly for these morning temps. http://velog.com/Jan/8-31-2009-Wow-my-clipless-sandals-may-be-too-chilly-for-these-morning-temps http://velog.com/Jan/8-31-2009-Wow-my-clipless-sandals-may-be-too-chilly-for-these-morning-temps Fri, 28 Aug 2009 05:47:42 -0700 Jan My ugly plastic fenders look more mangled every day. http://velog.com/Jan/8-28-2009-My-ugly-plastic-fenders-look-more-mangled-every-day http://velog.com/Jan/8-28-2009-My-ugly-plastic-fenders-look-more-mangled-every-day Thu, 27 Aug 2009 06:06:40 -0700 Jan Wondering how I'm going to make my own <a href="http://www.momentumplanet.com/components/how-make-your-own-wooden-bike-fenders" rel="nofollow">wooden fenders</a>. http://velog.com/Jan/8-27-2009-Wondering-how-Im-going-to-make-my-own-a-href-http-www-momentumplanet-com-components-how-make-your-own-wooden-bike-fenders-wooden-fenders-a http://velog.com/Jan/8-27-2009-Wondering-how-Im-going-to-make-my-own-a-href-http-www-momentumplanet-com-components-how-make-your-own-wooden-bike-fenders-wooden-fenders-a