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David Bernstein's week

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Last week

0 miles, 0 hours

Total since 03/19/2008

67 miles, 3 hours

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David Bernstein

David Bernstein

Location: Park City, UT
Web: http://www.thefredcast.com/

Producer / Host / Fred
The FredCast Cycling Podcast
The internet's premier cycling podcast with news, product reviews, interviews, upcoming events and more. If it has to do with bikes or cycling, you'll hear about it on The FredCast.

rode 28 miles in 1 hour and 15 minutes

Finally got on the trainer. Did ErgVideo hill intervals, while listening to iPod and watching TV. Multi-tasking at its finest. 03/23/2008 2 comments

No ride so far today. Really need to get on the bike! 03/23/2008 0 comments

rode 19 miles in 1 hour and 5 minutes

A ride in my old stomping grounds of Glendale, Burbank and Griffith Park (including a grind up Trash Truck Hill) via virtual 3D. 03/21/2008 2 comments

rode 20 miles in 1 hour

Ah . . . Excellent CompuTrainer 3D session. Rolling hills, Puget Sound in the distance, and I smoked the Pace rider. Nice. 03/19/2008 1 comment

Just signed up for Velog. What a great idea! 03/19/2008 3 comments