http://velog.com/Cary en-us Sun, 21 Oct 2007 20:23:36 -0700 Chamillionaire Rainier CCX race, got the Hole Shot and then crashed big time...OUCH, then I spent the rest of the race trying to get my head back in it. I had the best time in the Sand pit:) http://velog.com/Cary/10-21-2007-Rainier-CCX-race-got-the-Hole-Shot-and-then-crashed-big-time-OUCH-then-I-spent-the-rest-of-the-race-trying-to-get-my-head-back-in-it-I-had-the-best-time-in-the-Sand-pit http://velog.com/Cary/10-21-2007-Rainier-CCX-race-got-the-Hole-Shot-and-then-crashed-big-time-OUCH-then-I-spent-the-rest-of-the-race-trying-to-get-my-head-back-in-it-I-had-the-best-time-in-the-Sand-pit Sun, 16 Sep 2007 13:07:33 -0700 Chamillionaire Forest Park ride with friends. Up saltzman, Newton, 15, and Springville. Maybe too much climbing for this guy, but the descending was sweet! http://velog.com/Cary/9-16-2007-Forest-Park-ride-with-friends-Up-saltzman-Newton-15-and-Springville-Maybe-too-much-climbing-for-this-guy-but-the-descending-was-sweet http://velog.com/Cary/9-16-2007-Forest-Park-ride-with-friends-Up-saltzman-Newton-15-and-Springville-Maybe-too-much-climbing-for-this-guy-but-the-descending-was-sweet Sun, 02 Sep 2007 15:32:06 -0700 Chamillionaire Cross ride with friends out leif, then across the bridge to Pier Park for some skill/cross Practice. Super Sweet. Man its nice to have my Vanilla back :) http://velog.com/Cary/9-2-2007-Cross-ride-with-friends-out-leif-then-across-the-bridge-to-Pier-Park-for-some-skill-cross-Practice-Super-Sweet-Man-its-nice-to-have-my-Vanilla-back http://velog.com/Cary/9-2-2007-Cross-ride-with-friends-out-leif-then-across-the-bridge-to-Pier-Park-for-some-skill-cross-Practice-Super-Sweet-Man-its-nice-to-have-my-Vanilla-back Mon, 20 Aug 2007 19:18:12 -0700 Chamillionaire Mtb ride in the Tillamook Forest. Up reehers climb to Gales creek trail. Gales to story burn trail, then some Brutal hour long gravel climb. Then down gales...Fun:) http://velog.com/Cary/8-20-2007-Mtb-ride-in-the-Tillamook-Forest-Up-reehers-climb-to-Gales-creek-trail-Gales-to-story-burn-trail-then-some-Brutal-hour-long-gravel-climb-Then-down-gales-Fun http://velog.com/Cary/8-20-2007-Mtb-ride-in-the-Tillamook-Forest-Up-reehers-climb-to-Gales-creek-trail-Gales-to-story-burn-trail-then-some-Brutal-hour-long-gravel-climb-Then-down-gales-Fun Sun, 19 Aug 2007 09:48:14 -0700 Chamillionaire slow ride out to alpenrose with molly to practice riding the run-up. Score run-up 10 Molly + Cary 0 http://velog.com/Cary/8-19-2007-slow-ride-out-to-alpenrose-with-molly-to-practice-riding-the-run-up-Score-run-up-10-Molly-Cary-0 http://velog.com/Cary/8-19-2007-slow-ride-out-to-alpenrose-with-molly-to-practice-riding-the-run-up-Score-run-up-10-Molly-Cary-0 Tue, 14 Aug 2007 19:20:10 -0700 Chamillionaire Did some short intervals on the way in to work, then a longer set after work up the hwy 26 bike path. Then c2 yoga class, then 30 minutes of stairs. http://velog.com/Cary/8-14-2007-Did-some-short-intervals-on-the-way-in-to-work-then-a-longer-set-after-work-up-the-hwy-26-bike-path-Then-c2-yoga-class-then-30-minutes-of-stairs http://velog.com/Cary/8-14-2007-Did-some-short-intervals-on-the-way-in-to-work-then-a-longer-set-after-work-up-the-hwy-26-bike-path-Then-c2-yoga-class-then-30-minutes-of-stairs