Ben Bronson's friends |
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VelogI'm thinking of reinventing myself as a twitter application. Do you use twitter? 03/01/2010 3 comments |
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Mike Martin rode 14.68 miles in 1 hour4*6' hill repeats + about 13' SST out and back to the hill (I didn't reset my comp from yesterday, so this distance/time is only from when I reset my comp. 12/08/2009 0 comments |
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Mike Martin rode 22.22 miles in 1 hour and 25 minutesTerrible ride. Went out for SST but the legs felt awful so I dropped it back down to tempo. Just didn't feel motivated today. 12/08/2009 0 comments |
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Mike Martin rode 69.57 miles in 4 hours and 20 minutesnice early saturday morning tempo ride. Chilly and rainy/snowy, but a good ride. 12/05/2009 2 comments |
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Mike Martin rode 21.53 miles in 1 hour and 15 minutesTodays SST workout. Still didn't feel 100%. 12/04/2009 0 comments |
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Mike Martin rode 24.33 miles in 1 hour and 25 minutesSST Workout from Wednesday. Had blood drawn earlier in the morning, so I took it easy. 12/04/2009 0 comments |
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Mike Martin rode 16.91 miles in 1 hour and 5 minutes5*4' hill repeats from Tuesday. 12/04/2009 0 comments |
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Mike Martin rode for 1 hour and 10 minutes2*20' interval workout on the rollers. 11/30/2009 0 comments |
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Mike Martin rode 40.68 miles in 2 hours and 15 minutesSunday team training ride. Beautiful day. 11/30/2009 0 comments |
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Mike Martin rode for 1 hour and 20 minutesLast friday, 1125211 interval workout on the rollers. 11/30/2009 0 comments |