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      <pubDate>Sat, 23 Feb 2008 14:26:49 -0800</pubDate>
      <title>rode 25 miles in 3 hours </title>
      <author>Allen Tom</author>
      <description>Rode around all day in the storm on the singlespeed. Rode over to the farmers market, then off to Philz, then all the way out to Ocean Beach. Riding in the rain is fun!</description>
      <link>http://velog.com/AtomDude/2-23-2008-Rode-around-all-day-in-the-storm-on-the-singlespeed-Rode-over-to-the-farmers-market-then-off-to-Philz-then-all-the-way-out-to-Ocean-Beach-Riding-in-the-rain-is-fun</link>
      <guid>http://velog.com/AtomDude/2-23-2008-Rode-around-all-day-in-the-storm-on-the-singlespeed-Rode-over-to-the-farmers-market-then-off-to-Philz-then-all-the-way-out-to-Ocean-Beach-Riding-in-the-rain-is-fun</guid>
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      <pubDate>Mon, 18 Feb 2008 14:27:41 -0800</pubDate>
      <title>rode 10 miles in 1 hour </title>
      <author>Allen Tom</author>
      <description>Rode out to Velo Rouge for lunch, then realized I forgot my wallet and tehn rode home. D'oh.</description>
      <link>http://velog.com/AtomDude/2-18-2008-Rode-out-to-Velo-Rouge-for-lunch-then-realized-I-forgot-my-wallet-and-tehn-rode-home-Doh</link>
      <guid>http://velog.com/AtomDude/2-18-2008-Rode-out-to-Velo-Rouge-for-lunch-then-realized-I-forgot-my-wallet-and-tehn-rode-home-Doh</guid>
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      <pubDate>Sun, 17 Feb 2008 18:29:10 -0800</pubDate>
      <title>rode 10 miles in 1 hour and 15 minutes </title>
      <author>Allen Tom</author>
      <description>Took the Caltrain to Palo Alto to watch the Tour of California. The bike car was super packed. After the race, I rode over to Fry's and hopped on at Cal Ave to avoid the crowd.</description>
      <link>http://velog.com/AtomDude/2-17-2008-Took-the-Caltrain-to-Palo-Alto-to-watch-the-Tour-of-California-The-bike-car-was-super-packed-After-the-race-I-rode-over-to-Frys-and-hopped-on-at-Cal-Ave-to-avoid-the-crowd</link>
      <guid>http://velog.com/AtomDude/2-17-2008-Took-the-Caltrain-to-Palo-Alto-to-watch-the-Tour-of-California-The-bike-car-was-super-packed-After-the-race-I-rode-over-to-Frys-and-hopped-on-at-Cal-Ave-to-avoid-the-crowd</guid>
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      <pubDate>Sat, 16 Feb 2008 18:24:37 -0800</pubDate>
      <title>rode 12 miles in 2 hours </title>
      <author>Allen Tom</author>
      <description>Rode over to the farmers market for breakfast, then headed over to the spca to walk some dogs, then over to Dolores to lounge for a bit.</description>
      <link>http://velog.com/AtomDude/2-16-2008-Rode-over-to-the-farmers-market-for-breakfast-then-headed-over-to-the-spca-to-walk-some-dogs-then-over-to-Dolores-to-lounge-for-a-bit</link>
      <guid>http://velog.com/AtomDude/2-16-2008-Rode-over-to-the-farmers-market-for-breakfast-then-headed-over-to-the-spca-to-walk-some-dogs-then-over-to-Dolores-to-lounge-for-a-bit</guid>
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    <item>
      <pubDate>Thu, 14 Feb 2008 18:27:11 -0800</pubDate>
      <title>rode 20 miles in 2 hours </title>
      <author>Allen Tom</author>
      <description>Took the Caltrain to work, but got off at San Antonio to go to Uncle Frank's BBQ for lunch. Rode the singlespeed again.</description>
      <link>http://velog.com/AtomDude/2-14-2008-Took-the-Caltrain-to-work-but-got-off-at-San-Antonio-to-go-to-Uncle-Franks-BBQ-for-lunch-Rode-the-singlespeed-again</link>
      <guid>http://velog.com/AtomDude/2-14-2008-Took-the-Caltrain-to-work-but-got-off-at-San-Antonio-to-go-to-Uncle-Franks-BBQ-for-lunch-Rode-the-singlespeed-again</guid>
    </item>
    <item>
      <pubDate>Tue, 29 Jan 2008 23:32:42 -0800</pubDate>
      <title>I'm looking at my...</title>
      <author>Allen Tom</author>
      <description>I'm looking at my sad bike parked in my living room. She wants to go outside.</description>
      <link>http://velog.com/AtomDude/1-29-2008-Im-looking-at-my-sad-bike-parked-in-my-living-room-She-wants-to-go-outside</link>
      <guid>http://velog.com/AtomDude/1-29-2008-Im-looking-at-my-sad-bike-parked-in-my-living-room-She-wants-to-go-outside</guid>
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      <pubDate>Sat, 26 Jan 2008 15:33:25 -0800</pubDate>
      <title>rode 8 miles in 2 hours </title>
      <author>Allen Tom</author>
      <description>Rode to the Ferry building for lunch, then over to the SPCA to walk some dogs. Grabbed a slice of Arinell's and hit up the Apple store on the way home.</description>
      <link>http://velog.com/AtomDude/1-26-2008-Rode-to-the-Ferry-building-for-lunch-then-over-to-the-SPCA-to-walk-some-dogs-Grabbed-a-slice-of-Arinells-and-hit-up-the-Apple-store-on-the-way-home</link>
      <guid>http://velog.com/AtomDude/1-26-2008-Rode-to-the-Ferry-building-for-lunch-then-over-to-the-SPCA-to-walk-some-dogs-Grabbed-a-slice-of-Arinells-and-hit-up-the-Apple-store-on-the-way-home</guid>
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    <item>
      <pubDate>Sun, 20 Jan 2008 15:55:08 -0800</pubDate>
      <title>rode 12 miles in 1 hour and 30 minutes </title>
      <author>Allen Tom</author>
      <description>Rode over the GG bridge and back on the singlespeed. Hills are tough when you only have 1 gear.</description>
      <link>http://velog.com/AtomDude/1-20-2008-Rode-over-the-GG-bridge-and-back-on-the-singlespeed-Hills-are-tough-when-you-only-have-1-gear</link>
      <guid>http://velog.com/AtomDude/1-20-2008-Rode-over-the-GG-bridge-and-back-on-the-singlespeed-Hills-are-tough-when-you-only-have-1-gear</guid>
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    <item>
      <pubDate>Thu, 17 Jan 2008 00:02:20 -0800</pubDate>
      <title>rode 17 miles in 1 hour and 45 minutes </title>
      <author>Allen Tom</author>
      <description>Finally biked+caltrained to work for the first time this year!</description>
      <link>http://velog.com/AtomDude/1-17-2008-Finally-biked-caltrained-to-work-for-the-first-time-this-year</link>
      <guid>http://velog.com/AtomDude/1-17-2008-Finally-biked-caltrained-to-work-for-the-first-time-this-year</guid>
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    <item>
      <pubDate>Sat, 12 Jan 2008 00:04:02 -0800</pubDate>
      <title>rode 5 miles in 1 hour </title>
      <author>Allen Tom</author>
      <description>Biked over to OpenIDDevCamp @ SixApart. They have a nice secure bike parking area right past the receptionist.</description>
      <link>http://velog.com/AtomDude/1-12-2008-Biked-over-to-OpenIDDevCamp-SixApart-They-have-a-nice-secure-bike-parking-area-right-past-the-receptionist</link>
      <guid>http://velog.com/AtomDude/1-12-2008-Biked-over-to-OpenIDDevCamp-SixApart-They-have-a-nice-secure-bike-parking-area-right-past-the-receptionist</guid>
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