1 hour boot camp workout yesterday. 08/08/2008 0 comments

rode 10 miles in 45 minutes

Commute to work, then over to Chapman for boot camp. Searing bloody hot outside, even in the shade. 08/05/2008 0 comments

rode 3 miles

Workies. 08/04/2008 0 comments

rode 28 miles in 2 hours

Lake O ride, kicked up a notch with a lap around the lake. Was supposed to hammer out a 67-miler, but J was still wiped from Larch yesterday. Chilly chill - need to start collecting winter gear! 08/03/2008 0 comments

1 hour run...well...jog. Pain. 08/02/2008 0 comments

rode 3 miles

Commute to work. My "day off." 08/01/2008 0 comments

rode 10 miles

Commute to work, then to a 1 hour boot camp workout in the Northeast. Morrison bridge isn't so biker-friendly. Good to know! 07/31/2008 0 comments

1 hour running sprint intervals in Laurelhurst Park. I am definitely NOT a runner. 07/30/2008 0 comments

1 hour boot camp workout yesterday. Arms are feelin' it. 07/30/2008 0 comments

rode 3 miles in 20 minutes

Today, I am officially a bike commuter! It's liberating to leave the car at home. Nice little spin to the office - reminds me of college, when I didn't have a car. 07/30/2008 1 comment